Description: Go To Bed is a sleep tracking app that helps users establish healthy sleep routines. It monitors sleep cycles, tracks sleep history and patterns over time, and provides customized guidance on improving sleep quality.
Type: software
Pricing: Subscription
Description: SleepyTi.me is a free web-based tool that helps you calculate the best times to go to sleep and wake up. It asks for your desired total sleep time and wake up time, then shows when you should fall asleep to achieve your target sleep schedule.
Type: software