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Aura meditation vs Vipassana

A side-by-side look at Aura meditation and Vipassana. For an in-depth review of either product, follow the links below.

Aura meditation

Aura meditation

Sport & Health

Aura is a meditation app that provides short, daily meditations to help users reduce stress and anxiety. It offers mindful meditation, sleep stories, breathing programs, and music.

meditationmindfulnessstress-reliefrelaxation
Vipassana

Vipassana

Sport & Health

Vipassana is an ancient Indian meditation technique that aims to provide deep insight into the true nature of reality. It involves observing bodily sensations in order to understand the impermanent nature of all phenomena.

mindfulnessinsightbuddhism

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