BreakFree vs SelfControl

Struggling to choose between BreakFree and SelfControl? Both products offer unique advantages, making it a tough decision.

BreakFree is a Sport & Health solution with tags like video-game-addiction, recovery, cognitive-behavioral-therapy, mindfulness, mental-health.

It boasts features such as Habit tracking, Time limits, Website blocking, Motivational messaging, Community support, Gamification, Counselor resources and pros including Helps reduce compulsive gaming, Promotes self-control and moderation, Uses proven therapeutic techniques, Customizable to individual needs, Provides motivation and accountability, Offers counselor guidance if needed.

On the other hand, SelfControl is a Productivity product tagged with website-blocker, productivity, focus, self-control.

Its standout features include Block access to distracting websites, Set time periods for blocking (from 5 minutes to 1 day), Customizable blacklists and whitelists, Block application usage, Schedule website blocking in advance, and it shines with pros like Free and open source, Simple and easy to use, Effective at blocking distractions, Available for Mac only.

Feature	BreakFree	SelfControl
Overall Score	N/A	N/A
Primary Category	Sport & Health	Productivity

Product Overview

BreakFree

Description: BreakFree is a video game addiction recovery program designed to help people reduce and control compulsive gaming behavior. It uses cognitive behavioral therapy and mindfulness techniques to promote healthy gaming habits.

SelfControl

Description: SelfControl is a free Mac app that helps you avoid distracting websites by blocking access to them for a set period of time. It can help you stay focused and productive when you need to get work done.

Key Features Comparison

BreakFree Features

• Habit tracking
• Time limits
• Website blocking
• Motivational messaging
• Community support
• Gamification
• Counselor resources

SelfControl Features

• Block access to distracting websites
• Set time periods for blocking (from 5 minutes to 1 day)
• Customizable blacklists and whitelists
• Block application usage
• Schedule website blocking in advance

Pros & Cons Analysis

BreakFree

Pros

• Helps reduce compulsive gaming
• Promotes self-control and moderation
• Uses proven therapeutic techniques
• Customizable to individual needs
• Provides motivation and accountability
• Offers counselor guidance if needed

Cons

• Requires commitment and self-discipline
• Not a complete solution for gaming addiction
• Effectiveness depends on user engagement
• May need supplemental therapy for some
• Limited customization in free version

SelfControl

Pros

• Free and open source
• Simple and easy to use
• Effective at blocking distractions
• Available for Mac only

Cons

• Lacks advanced configuration options
• Easy to uninstall or work around blocks
• Mac only, no Windows or mobile support

Pricing Comparison

BreakFree

• Freemium
• Subscription-Based

SelfControl

• Free
• Open Source