Calm vs Binaural Beats Therapy

Struggling to choose between Calm and Binaural Beats Therapy? Both products offer unique advantages, making it a tough decision.

Calm is a Health & Fitness solution with tags like meditation, mindfulness, relaxation, sleep.

It boasts features such as Guided meditations for stress, anxiety, focus, sleep, etc, Sleep stories to help users fall asleep, Breathing programs for relaxation, Soothing background music, Option to set meditation duration, Daily reminders to meditate, Progress tracking and pros including Helps reduce stress and anxiety, Improves focus and concentration, Promotes better sleep, Teaches mindfulness techniques, Large library of meditations, Soothing voiceover and music, Customizable features.

On the other hand, Binaural Beats Therapy is a Sport & Health product tagged with binaural-beats, meditation, relaxation, brain-waves, mental-health.

Its standout features include Plays binaural beats audio files, Allows you to create custom binaural beats, Includes pre-made binaural beats audio tracks, Has background sounds like rain, waves, etc, Includes isochronic tones, Has meditations and hypnosis sessions, Tracks progress and logs usage, and it shines with pros like Relaxing and therapeutic, Aids concentration and focus, Induces meditative states, Easy to use, Customizable.

Feature	Calm	Binaural Beats Therapy
Overall Score	N/A	N/A
Primary Category	Health & Fitness	Sport & Health

Product Overview

Calm

Description: Calm is a meditation and mindfulness app that provides users with guided meditations, sleep stories, breathing programs, and relaxing music. The app has over 100 guided meditations for stress, anxiety, focus, sleep, and more.

Binaural Beats Therapy

Description: Binaural beats therapy uses different frequencies of sound in each ear to encourage relaxation, meditation, and improved mental performance. It aims to synchronize brain wave patterns for therapeutic effects.

Key Features Comparison

Calm Features

• Guided meditations for stress, anxiety, focus, sleep, etc
• Sleep stories to help users fall asleep
• Breathing programs for relaxation
• Soothing background music
• Option to set meditation duration
• Daily reminders to meditate
• Progress tracking

Binaural Beats Therapy Features

• Plays binaural beats audio files
• Allows you to create custom binaural beats
• Includes pre-made binaural beats audio tracks
• Has background sounds like rain, waves, etc
• Includes isochronic tones
• Has meditations and hypnosis sessions
• Tracks progress and logs usage

Pros & Cons Analysis

Calm

Pros

• Helps reduce stress and anxiety
• Improves focus and concentration
• Promotes better sleep
• Teaches mindfulness techniques
• Large library of meditations
• Soothing voiceover and music
• Customizable features

Cons

• Limited free version
• Can get expensive with subscription
• Some find voiceovers too soothing
• Not enough variety for some users

Binaural Beats Therapy

Pros

• Relaxing and therapeutic
• Aids concentration and focus
• Induces meditative states
• Easy to use
• Customizable

Cons

• Can take time to feel effects
• Not clinically proven
• Requires headphones
• Limited free version

Pricing Comparison

Calm

• Freemium
• Subscription-Based

Binaural Beats Therapy

• Freemium
• Subscription-Based