Calm vs Headspace

Struggling to choose between Calm and Headspace? Both products offer unique advantages, making it a tough decision.

Calm is a Health & Fitness solution with tags like meditation, mindfulness, relaxation, sleep.

It boasts features such as Guided meditations for stress, anxiety, focus, sleep, etc, Sleep stories to help users fall asleep, Breathing programs for relaxation, Soothing background music, Option to set meditation duration, Daily reminders to meditate, Progress tracking and pros including Helps reduce stress and anxiety, Improves focus and concentration, Promotes better sleep, Teaches mindfulness techniques, Large library of meditations, Soothing voiceover and music, Customizable features.

On the other hand, Headspace is a Sport & Health product tagged with meditation, mindfulness, stress-relief, sleep-aid, focus.

Its standout features include Guided meditations, Sleep sounds, Focus music, Mindfulness exercises, Daily meditation sessions, Personalized meditation programs, Progress tracking, Meditation reminders, and it shines with pros like Effective for reducing stress and improving sleep, Wide range of meditation content for different needs, Beginner-friendly with easy-to-follow instructions, Convenient mobile app for on-the-go use, Personalized recommendations based on user data.

Feature	Calm	Headspace
Overall Score	N/A	N/A
Primary Category	Health & Fitness	Sport & Health

Product Overview

Calm

Description: Calm is a meditation and mindfulness app that provides users with guided meditations, sleep stories, breathing programs, and relaxing music. The app has over 100 guided meditations for stress, anxiety, focus, sleep, and more.

Headspace

Description: Headspace is a meditation and mindfulness app that provides guided meditations, sleep sounds, focus music, and mindfulness exercises. The app aims to help users reduce stress, improve sleep, and increase productivity through daily meditation.

Key Features Comparison

Calm Features

• Guided meditations for stress, anxiety, focus, sleep, etc
• Sleep stories to help users fall asleep
• Breathing programs for relaxation
• Soothing background music
• Option to set meditation duration
• Daily reminders to meditate
• Progress tracking

Headspace Features

• Guided meditations
• Sleep sounds
• Focus music
• Mindfulness exercises
• Daily meditation sessions
• Personalized meditation programs
• Progress tracking
• Meditation reminders

Pros & Cons Analysis

Calm

Pros

• Helps reduce stress and anxiety
• Improves focus and concentration
• Promotes better sleep
• Teaches mindfulness techniques
• Large library of meditations
• Soothing voiceover and music
• Customizable features

Cons

• Limited free version
• Can get expensive with subscription
• Some find voiceovers too soothing
• Not enough variety for some users

Headspace

Pros

• Effective for reducing stress and improving sleep
• Wide range of meditation content for different needs
• Beginner-friendly with easy-to-follow instructions
• Convenient mobile app for on-the-go use
• Personalized recommendations based on user data

Cons

• Limited free content, requires subscription for full access
• Some users may find the guided meditations too structured
• Can be expensive compared to other meditation apps
• May not be suitable for advanced meditators seeking more flexibility

Pricing Comparison

Calm

• Freemium
• Subscription-Based

Headspace

• Freemium
• Subscription-Based