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Noom vs The 4-Hour Body App

A side-by-side look at Noom and The 4-Hour Body App. For an in-depth review of either product, follow the links below.

Noom

Noom

Sport & Health

Noom is a mobile app-based weight loss program that uses psychology-based methods to help users establish healthy habits. It promotes lifestyle changes rather than traditional dieting approaches through personalized coaching, social support, and tracking tools.

weight-lossnutrition-trackinghabit-buildingpersonalized-coaching
The 4-Hour Body App

The 4-Hour Body App

Sport & Health

The 4-Hour Body App is a health and fitness tracker inspired by the book The 4-Hour Body by Timothy Ferriss. It allows users to log diet, exercise, and other metrics to optimize physical performance and weight loss.

healthfitnesstrackingweight-loss