SelfControl vs BreakFree

Struggling to choose between SelfControl and BreakFree? Both products offer unique advantages, making it a tough decision.

SelfControl is a Productivity solution with tags like website-blocker, productivity, focus, self-control.

It boasts features such as Block access to distracting websites, Set time periods for blocking (from 5 minutes to 1 day), Customizable blacklists and whitelists, Block application usage, Schedule website blocking in advance and pros including Free and open source, Simple and easy to use, Effective at blocking distractions, Available for Mac only.

On the other hand, BreakFree is a Sport & Health product tagged with video-game-addiction, recovery, cognitive-behavioral-therapy, mindfulness, mental-health.

Its standout features include Habit tracking, Time limits, Website blocking, Motivational messaging, Community support, Gamification, Counselor resources, and it shines with pros like Helps reduce compulsive gaming, Promotes self-control and moderation, Uses proven therapeutic techniques, Customizable to individual needs, Provides motivation and accountability, Offers counselor guidance if needed.

Feature	SelfControl	BreakFree
Overall Score	N/A	N/A
Primary Category	Productivity	Sport & Health

Product Overview

SelfControl

Description: SelfControl is a free Mac app that helps you avoid distracting websites by blocking access to them for a set period of time. It can help you stay focused and productive when you need to get work done.

BreakFree

Description: BreakFree is a video game addiction recovery program designed to help people reduce and control compulsive gaming behavior. It uses cognitive behavioral therapy and mindfulness techniques to promote healthy gaming habits.

Key Features Comparison

SelfControl Features

• Block access to distracting websites
• Set time periods for blocking (from 5 minutes to 1 day)
• Customizable blacklists and whitelists
• Block application usage
• Schedule website blocking in advance

BreakFree Features

• Habit tracking
• Time limits
• Website blocking
• Motivational messaging
• Community support
• Gamification
• Counselor resources

Pros & Cons Analysis

SelfControl

Pros

• Free and open source
• Simple and easy to use
• Effective at blocking distractions
• Available for Mac only

Cons

• Lacks advanced configuration options
• Easy to uninstall or work around blocks
• Mac only, no Windows or mobile support

BreakFree

Pros

• Helps reduce compulsive gaming
• Promotes self-control and moderation
• Uses proven therapeutic techniques
• Customizable to individual needs
• Provides motivation and accountability
• Offers counselor guidance if needed

Cons

• Requires commitment and self-discipline
• Not a complete solution for gaming addiction
• Effectiveness depends on user engagement
• May need supplemental therapy for some
• Limited customization in free version

Pricing Comparison

SelfControl

• Free
• Open Source

BreakFree

• Freemium
• Subscription-Based