SelfControl vs BreakFree

Struggling to choose between SelfControl and BreakFree? Both products offer unique advantages, making it a tough decision.

SelfControl is a Productivity solution with tags like website-blocker, productivity, focus, self-control.

It boasts features such as Block access to distracting websites, Set time periods for blocking (from 5 minutes to 1 day), Customizable blacklists and whitelists, Block application usage, Schedule website blocking in advance and pros including Free and open source, Simple and easy to use, Effective at blocking distractions, Available for Mac only.

On the other hand, BreakFree is a Sport & Health product tagged with video-game-addiction, recovery, cognitive-behavioral-therapy, mindfulness, mental-health.

Its standout features include Habit tracking, Time limits, Website blocking, Motivational messaging, Community support, Gamification, Counselor resources, and it shines with pros like Helps reduce compulsive gaming, Promotes self-control and moderation, Uses proven therapeutic techniques, Customizable to individual needs, Provides motivation and accountability, Offers counselor guidance if needed.

To help you make an informed decision, we've compiled a comprehensive comparison of these two products, delving into their features, pros, cons, pricing, and more. Get ready to explore the nuances that set them apart and determine which one is the perfect fit for your requirements.

SelfControl

SelfControl

SelfControl is a free Mac app that helps you avoid distracting websites by blocking access to them for a set period of time. It can help you stay focused and productive when you need to get work done.

Categories:
website-blocker productivity focus self-control

SelfControl Features

  1. Block access to distracting websites
  2. Set time periods for blocking (from 5 minutes to 1 day)
  3. Customizable blacklists and whitelists
  4. Block application usage
  5. Schedule website blocking in advance

Pricing

  • Free
  • Open Source

Pros

Free and open source

Simple and easy to use

Effective at blocking distractions

Available for Mac only

Cons

Lacks advanced configuration options

Easy to uninstall or work around blocks

Mac only, no Windows or mobile support


BreakFree

BreakFree

BreakFree is a video game addiction recovery program designed to help people reduce and control compulsive gaming behavior. It uses cognitive behavioral therapy and mindfulness techniques to promote healthy gaming habits.

Categories:
video-game-addiction recovery cognitive-behavioral-therapy mindfulness mental-health

BreakFree Features

  1. Habit tracking
  2. Time limits
  3. Website blocking
  4. Motivational messaging
  5. Community support
  6. Gamification
  7. Counselor resources

Pricing

  • Freemium
  • Subscription-Based

Pros

Helps reduce compulsive gaming

Promotes self-control and moderation

Uses proven therapeutic techniques

Customizable to individual needs

Provides motivation and accountability

Offers counselor guidance if needed

Cons

Requires commitment and self-discipline

Not a complete solution for gaming addiction

Effectiveness depends on user engagement

May need supplemental therapy for some

Limited customization in free version