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SelfControl vs TotalSpaces

Professional comparison and analysis to help you choose the right software solution for your needs.

SelfControl icon
SelfControl
TotalSpaces icon
TotalSpaces

SelfControl vs TotalSpaces: The Verdict

⚡ Summary:

SelfControl: SelfControl is a free Mac app that helps you avoid distracting websites by blocking access to them for a set period of time. It can help you stay focused and productive when you need to get work done.

TotalSpaces: TotalSpaces is a virtual desktop manager for Mac that allows you to organize your applications and windows into separate desktops or spaces. It helps reduce clutter and improve workflow.

Both tools serve their respective audiences. Compare the features, pricing, and user ratings above to determine which best fits your needs.

Last updated: May 2026 · Comparison by Sugggest Editorial Team

Feature SelfControl TotalSpaces
Sugggest Score — —
Category Productivity Os & Utilities
Pricing Open Source —

Product Overview

SelfControl
SelfControl

Description: SelfControl is a free Mac app that helps you avoid distracting websites by blocking access to them for a set period of time. It can help you stay focused and productive when you need to get work done.

Type: software

Pricing: Open Source

TotalSpaces
TotalSpaces

Description: TotalSpaces is a virtual desktop manager for Mac that allows you to organize your applications and windows into separate desktops or spaces. It helps reduce clutter and improve workflow.

Type: software

Key Features Comparison

SelfControl
SelfControl Features
  • Block access to distracting websites
  • Set time periods for blocking (from 5 minutes to 1 day)
  • Customizable blacklists and whitelists
  • Block application usage
  • Schedule website blocking in advance
TotalSpaces
TotalSpaces Features
  • Create unlimited virtual desktops/spaces
  • Customizable keyboard shortcuts
  • Move windows between spaces with drag & drop
  • Spaces menu shows live previews of open windows
  • Spaces can be assigned names and colors
  • Apps can be assigned to open in certain spaces

Pros & Cons Analysis

SelfControl
SelfControl
Pros
  • Free and open source
  • Simple and easy to use
  • Effective at blocking distractions
  • Available for Mac only
Cons
  • Lacks advanced configuration options
  • Easy to uninstall or work around blocks
  • Mac only, no Windows or mobile support
TotalSpaces
TotalSpaces
Pros
  • Reduces desktop clutter and improves organization
  • Makes it easy to group tasks and workflows
  • Keyboard shortcuts allow quick switching between spaces
  • Customization options provide flexibility
  • Live previews help quickly identify the right space
Cons
  • Can take time to set up spaces and assign apps optimally
  • Not free (after 15 day trial period)
  • Some users may prefer native macOS Spaces feature
  • No Windows or Linux version available

Pricing Comparison

SelfControl
SelfControl
  • Open Source
TotalSpaces
TotalSpaces
  • Not listed

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Learn More About Each Product

SelfControl
SelfControl
Reviews, pricing & alternatives →
TotalSpaces
TotalSpaces
Reviews, pricing & alternatives →

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