Description: Take a Break is a free desktop app for Windows and Mac that helps you manage and track your screen time. It allows you to set periodic breaks to remind yourself to look away from the screen, do eye exercises, and stretch.
Type: software
Pricing: Open Source
Description: Time Out is a time tracking and productivity app that allows users to track how much time they spend on tasks. It helps monitor productivity and ensure time isn't wasted.
Type: software