Waking Up, with Sam Harris vs Headspace

Struggling to choose between Waking Up, with Sam Harris and Headspace? Both products offer unique advantages, making it a tough decision.

Waking Up, with Sam Harris is a Audio & Music solution with tags like mindfulness, meditation, consciousness, selfinquiry, sam-harris.

It boasts features such as Guided meditations led by Sam Harris, Lessons explaining key concepts about mindfulness and meditation, Theory and practice content to build understanding and experience, Daily meditations and contemplative prompts, Animated explanations of scientific research on meditation, Progress tracking and statistics, Community forum and pros including High-quality, in-depth content created by experts, Focuses on both theory and practice of meditation, Appealing interface and production value, Personalized experience with daily prompts and tracking, Engaging teaching style from Sam Harris, Scientific grounding in benefits of meditation.

On the other hand, Headspace is a Sport & Health product tagged with meditation, mindfulness, stress-relief, sleep-aid, focus.

Its standout features include Guided meditations, Sleep sounds, Focus music, Mindfulness exercises, Daily meditation sessions, Personalized meditation programs, Progress tracking, Meditation reminders, and it shines with pros like Effective for reducing stress and improving sleep, Wide range of meditation content for different needs, Beginner-friendly with easy-to-follow instructions, Convenient mobile app for on-the-go use, Personalized recommendations based on user data.

To help you make an informed decision, we've compiled a comprehensive comparison of these two products, delving into their features, pros, cons, pricing, and more. Get ready to explore the nuances that set them apart and determine which one is the perfect fit for your requirements.

Waking Up, with Sam Harris

Waking Up, with Sam Harris

Waking Up is a meditation app created by author and neuroscientist Sam Harris. It provides guided meditations, lessons, and practices focused on mindfulness, consciousness, and self-inquiry. The app aims to help users understand the nature of the mind.

Categories:
mindfulness meditation consciousness selfinquiry sam-harris

Waking Up, with Sam Harris Features

  1. Guided meditations led by Sam Harris
  2. Lessons explaining key concepts about mindfulness and meditation
  3. Theory and practice content to build understanding and experience
  4. Daily meditations and contemplative prompts
  5. Animated explanations of scientific research on meditation
  6. Progress tracking and statistics
  7. Community forum

Pricing

  • Freemium
  • Subscription-Based

Pros

High-quality, in-depth content created by experts

Focuses on both theory and practice of meditation

Appealing interface and production value

Personalized experience with daily prompts and tracking

Engaging teaching style from Sam Harris

Scientific grounding in benefits of meditation

Cons

Mostly caters to beginner and intermediate meditators

Limited support and interaction with teachers

Can feel repetitive over time

Subscription required for full access

iOS only, no Android or web app


Headspace

Headspace

Headspace is a meditation and mindfulness app that provides guided meditations, sleep sounds, focus music, and mindfulness exercises. The app aims to help users reduce stress, improve sleep, and increase productivity through daily meditation.

Categories:
meditation mindfulness stress-relief sleep-aid focus

Headspace Features

  1. Guided meditations
  2. Sleep sounds
  3. Focus music
  4. Mindfulness exercises
  5. Daily meditation sessions
  6. Personalized meditation programs
  7. Progress tracking
  8. Meditation reminders

Pricing

  • Freemium
  • Subscription-Based

Pros

Effective for reducing stress and improving sleep

Wide range of meditation content for different needs

Beginner-friendly with easy-to-follow instructions

Convenient mobile app for on-the-go use

Personalized recommendations based on user data

Cons

Limited free content, requires subscription for full access

Some users may find the guided meditations too structured

Can be expensive compared to other meditation apps

May not be suitable for advanced meditators seeking more flexibility