Down Dog

Down Dog: Customizable Yoga & Workout Routines

Download Down Dog yoga app for iOS, Android & web - beginner-friendly workouts, customizable classes, & expert guidance

What is Down Dog?

Down Dog is a popular yoga and workout app launched in 2015 that is available on iOS, Android, and web. It uses an algorithm to create customizable yoga, HIIT, barre, and 7-minute workout routines that change each time you practice.

Users can choose duration from 5 to 90 minutes and level from beginner to advanced. There are options for focus (full body, upper body, core, etc.), style of yoga (vinyasa, hatha, restorative), teacher voice, and music or no music. The app offers clear audio and visual instructions and models to follow.

Down Dog tracks progress, integrates with various fitness apps, and offers achievement badges to keep users motivated. Subscriptions start at $9.99/month after a 2-week free trial. Overall, it provides an accessible way for people to start and stick with a yoga or workout routine on their own schedule.

Some key features include:

• Over 60,000 pose configurations to prevent repetition
• Fully customizable practice with range of options
• Clear audio and visual instructions and models
• 30+ yoga sequences, 30+ HIIT sequences, etc.
• Integrations with fitness apps like Apple Health

Down Dog is considered one of the best apps for guided yoga and other workout routines. Its huge variety of class options makes it easy to tailor an engaging practice to each user's needs and preferences.

Down Dog Features

Official Links