What is Flow for Facebook?
Flow for Facebook is a habit building and personal growth app that seamlessly integrates with your Facebook account. It utilizes the power of social connections and friendly competition to help you achieve your goals.
The app allows you to choose from a preset list of positive habits you may want to develop such as exercising more, reading, meditating or calling loved ones. Or you can create a custom habit tracker unique to your goals. The app will remind you each day to check-in when you complete your habit so you can monitor your progress over time.
What makes Flow for Facebook unique is the social integration. First, it allows you to publicly share your intentions and milestones achieved with your Facebook friends. This accountability and encouragement can bolster your motivation. You can also engage in friendly habit competitions, team up toward communal goals, and swap beneficial tips with your social circles.
Overall, if you're looking to build positive life-changing habits and behaviors utilizing social motivation, accountability and rewards, Flow for Facebook provides an ideal solution.