What is IFitness?
IFitness is a popular fitness and workout tracking app available for iOS and Android devices. It allows users to log a wide variety of exercises including strength training, cardio, yoga, pilates, and more. Some key features of IFitness include:
- Exercise Logging - Easily log any workout by selecting the exercise type, sets, reps and other details. Huge database of exercises included.
- Weight & Measurement Tracking - Track your weight, body fat %, measurements and progress over time.
- Goal Setting - Set fitness goals like lose 10lbs or run a 5k and track your progress.
- Customizable Workout Plans - Browse free workout plans or create your own custom plan.
- Progress Tracking - Visually track your fitness progress with graphs and charts.
- Social Features - Share your workouts and progress with friends for motivation.
Overall, IFitness is an excellent app for tracking workouts, nutrition, weight loss and general fitness. It has an easy-to-use interface ideal for beginners but also advanced functionality for seasoned athletes. The social features help keep you motivated towards achieving your fitness goals.