Headspace vs Waking Up, with Sam Harris
A side-by-side look at Headspace and Waking Up, with Sam Harris. For an in-depth review of either product, follow the links below.
Headspace
Sport & Health
Headspace is a meditation and mindfulness app that provides guided meditations, sleep sounds, focus music, and mindfulness exercises. The app aims to help users reduce stress, improve sleep, and increase productivity through daily meditation.
meditationmindfulnessstress-reliefsleep-aidfocus
Waking Up, with Sam Harris
Audio & Music
Waking Up is a meditation app created by author and neuroscientist Sam Harris. It provides guided meditations, lessons, and practices focused on mindfulness, consciousness, and self-inquiry. The app aims to help users understand the nature of the mind.
mindfulnessmeditationconsciousnessselfinquirysam-harris
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