Skip to content

Intervals vs SPACE: Break phone addiction

A side-by-side look at Intervals and SPACE: Break phone addiction. For an in-depth review of either product, follow the links below.

Intervals

Intervals

Office & Productivity

Intervals is a free, open-source time tracking app for Windows, Mac, and Linux. It allows users to track how much time they spend on tasks and projects with a simple interface, useful statistics, and flexible reporting.

time-managementproductivityopen-source
SPACE: Break phone addiction

SPACE: Break phone addiction

Home & Family

SPACE is an app that helps users reduce phone addiction and achieve better mental health. It tracks phone usage, sets limits, and provides tools to take breaks from technology. The goal is to promote mindfulness and life balance.

phone-addictionscreen-timedigital-wellbeingproductivity