Description: Pause is a free and open-source software designed to remind you to take breaks when working on a computer. It has a simple interface that allows you to set timed reminders to pause your work and stretch or walk around.
Type: software
Pricing: Open Source
Description: Take a Break is a free desktop app for Windows and Mac that helps you manage and track your screen time. It allows you to set periodic breaks to remind yourself to look away from the screen, do eye exercises, and stretch.
Type: software
Pricing: Open Source