Perfect 7 Workout vs Nike Training Club

Struggling to choose between Perfect 7 Workout and Nike Training Club? Both products offer unique advantages, making it a tough decision.

Perfect 7 Workout is a Sport & Health solution with tags like workout, hiit, fitness, strength-training.

It boasts features such as 7-minute HIIT workouts, Over 25 different exercises, Customizable workout intensity, Animated workout demos, Progress tracking, Apple Health integration, No equipment required and pros including Short, efficient workouts, Variety of exercises, Adjustable intensity, Detailed exercise instructions, Tracks workout history, Syncs with Apple Health.

On the other hand, Nike Training Club is a Sport & Health product tagged with workout, training, exercise, mobility, yoga, nutrition.

Its standout features include Workout plans for strength, endurance, mobility and yoga, 15-45 minute workouts, Step-by-step video instructions, Progress tracking, Nutrition guidance, Apple Watch integration, Social features like challenges, Audio coaching, and it shines with pros like Completely free, Wide variety of workout types and plans, Clear instructions and visual demonstrations, Tracks progress over time, Integrates with Apple Watch, Social features motivate users.

To help you make an informed decision, we've compiled a comprehensive comparison of these two products, delving into their features, pros, cons, pricing, and more. Get ready to explore the nuances that set them apart and determine which one is the perfect fit for your requirements.

Perfect 7 Workout

Perfect 7 Workout

Perfect 7 Workout is a fitness app that provides 7-minute high-intensity interval training (HIIT) workouts. The workouts target all major muscle groups to help build strength and burn calories efficiently.

Categories:
workout hiit fitness strength-training

Perfect 7 Workout Features

  1. 7-minute HIIT workouts
  2. Over 25 different exercises
  3. Customizable workout intensity
  4. Animated workout demos
  5. Progress tracking
  6. Apple Health integration
  7. No equipment required

Pricing

  • Freemium
  • Subscription-Based

Pros

Short, efficient workouts

Variety of exercises

Adjustable intensity

Detailed exercise instructions

Tracks workout history

Syncs with Apple Health

Cons

Limited workout duration

Requires subscription for full access

Not suitable for beginners

Lacks social features


Nike Training Club

Nike Training Club

Nike Training Club is a free fitness app by Nike that provides access to a variety of workout plans and training programs. Users can choose from strength, endurance, mobility, and yoga workouts that range from 15 to 45 minutes. The app tracks progress and offers nutrition guidance.

Categories:
workout training exercise mobility yoga nutrition

Nike Training Club Features

  1. Workout plans for strength, endurance, mobility and yoga
  2. 15-45 minute workouts
  3. Step-by-step video instructions
  4. Progress tracking
  5. Nutrition guidance
  6. Apple Watch integration
  7. Social features like challenges
  8. Audio coaching

Pricing

  • Free

Pros

Completely free

Wide variety of workout types and plans

Clear instructions and visual demonstrations

Tracks progress over time

Integrates with Apple Watch

Social features motivate users

Cons

Limited workout library compared to paid apps

Occasional bugs and glitches

Some complaints about inaccurate tracking

Lacks customization options