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The 4-Hour Body App vs UP by Jawbone

A side-by-side look at The 4-Hour Body App and UP by Jawbone. For an in-depth review of either product, follow the links below.

The 4-Hour Body App

The 4-Hour Body App

Sport & Health

The 4-Hour Body App is a health and fitness tracker inspired by the book The 4-Hour Body by Timothy Ferriss. It allows users to log diet, exercise, and other metrics to optimize physical performance and weight loss.

healthfitnesstrackingweight-loss
UP by Jawbone

UP by Jawbone

Sport & Health

UP by Jawbone is a health and fitness tracking app and service that works with Jawbone's UP wristbands. It tracks your steps, sleep, calories burned, and other health metrics and provides insights and suggestions to improve your health.

fitnesshealthtrackingstepssleepcaloriesinsights