UP by Jawbone
UP by Jawbone is a health and fitness tracking app and service that works with Jawbone's UP wristbands. It tracks your steps, sleep, calories burned, and other health metrics and provides insights and suggestions to improve your health.
fitness
health
tracking
steps
sleep
calories
insights
UP by Jawbone: Health and Fitness Tracking
Track your steps, sleep, calories burned, and other health metrics with UP by Jawbone, a comprehensive health and fitness tracking app and service.
What is UP by Jawbone?
UP by Jawbone is a health and fitness tracking application and service that works with Jawbone's line of UP wristbands. It allows users to track various health metrics like steps taken, distance traveled, calories burned, heart rate, sleep quality and duration, and more.
The app connects to the UP wristbands via Bluetooth to collect health data throughout the day and sync it to the app. It displays this data through intuitive graphs and dashboards that show your daily activity, sleep patterns, and health trends over time. Users can log meals and moods as well which provides context to the activity data.
Key features of UP by Jawbone include:
- Activity tracking via UP wristband - steps, distance, calories, active time, heart rate
- Advanced sleep tracking and analysis of quality and phases
- Food, mood and workout logging
- Idle alerts when you've been inactive too long
- Challenge friends and compare activity
- Get guidance, insights and health analysis
The app provides a holistic view of your health data along with guidance to help meet daily health goals like getting enough sleep, staying active, maintaining a healthy body weight, and reducing stress. It also connects to other apps and services like IFTTT, Google Fit, Apple Health and more. Overall an excellent health tracking ecosystem centered around Jawbone's wearable devices.
UP by Jawbone Features
Features
- Activity tracking
- Sleep tracking
- Food/calorie tracking
- Social features
- Smart Coach
- Integrations
- Notifications
- Challenges
Pricing
- Freemium
- Subscription-Based
Pros
Comprehensive health tracking
Stylish and comfortable wristband
Detailed sleep tracking
Helpful Smart Coach insights
Social features to motivate
Syncs with other apps and devices
Cons
Requires Jawbone wristband
Limited free version
Subscription for full access
Band not waterproof
App can be buggy
Jawbone no longer makes bands
Official Links
The Best UP by Jawbone Alternatives
Top Sport & Health and Fitness Tracking and other similar apps like UP by Jawbone
Here are some alternatives to UP by Jawbone:
Suggest an alternative ❐
Fitbit
Fitbit is one of the most popular brands of fitness trackers and smartwatches. Fitbit devices track a wide range of health and fitness metrics including steps taken, distance traveled, calories burned, heart rate, sleep stages and quality, and more.Fitbit trackers are wearable devices that come in wristband and watch form...
Zepp Life
Zepp Life is a health and fitness app created by Huami, a company that also makes Zepp branded smartwatches and fitness trackers. The app syncs with these devices to provide detailed tracking of the user's activity, sleep, stress levels, and more.Some key features of Zepp Life include:Activity Tracking - Steps,...
Nike Run Club
Nike Run Club is a popular fitness and running app developed by Nike. It provides users with a suite of tools to track and improve their running.Some key features of Nike Run Club include:GPS run tracking - accurately maps your running routes and provides detailed stats like pace, distance, elevation...
Polar Flow
Polar Flow is a fitness tracking and analytics platform developed by Polar Electro for use with their line of smartwatches, fitness trackers, and heart rate sensors. The Polar Flow mobile app and web service connect with compatible Polar devices to collect and display fitness and activity data.Key features of Polar...
HeadUp Labs
HeadUp Labs is an innovative software company that has developed live avatar assistants powered by artificial intelligence. Their technology creates hyper-realistic digital humans that can have natural conversations and effectively handle a wide range of customer service scenarios.The main value proposition of HeadUp Labs is improving customer experience through the...
Digifit
Digifit is a web and mobile fitness app designed to provide personalized workout plans and training programs for all fitness levels. It offers customized workouts tailored to the user's goals whether that is building strength and muscle, losing weight, general health, or training for a sport.Key features of Digifit include:Professionally...
Tictrac
Tictrac is a habit building and goal tracking application designed to help users develop and maintain healthy routines. The app allows users to track habits like exercise, nutrition, sleep, and more by checking them off each day. It then provides progress reports to keep users motivated.Some key features of Tictrac...
Lifelog
Lifelog is a personal analytics application developed by Sony Mobile. It was designed to automatically track aspects of the user's life, including steps taken, photos taken, internet usage, location history, and more. The goal of Lifelog was to help users quantify their lives and gain insights about their daily activities...
PK Fitness
PK Fitness is a popular fitness and workout tracking app available for iOS and Android devices. It allows users to log various exercises like running, lifting, sports, yoga, and more to track progress over time. Key features of PK Fitness include:Exercise logging with reps/sets/weight for strength training and duration/distance for...
Lefft
Lefft is a free and open-source note taking application designed specifically for Windows. It provides a fast, clean, and intuitive interface for capturing thoughts, ideas, to-do lists, and more.Some key features of Lefft include:Clean and distraction-free interface - The app is designed to let you focus on your notes without...
Dacadoo
Dacadoo is a digital health platform founded in Switzerland in 2011 that focuses on actively engaging users to lead healthier lifestyles. Its main product is an interactive health dashboard that consolidates data from various health and activity trackers, allowing users to view all their metrics in one place.Key features of...
Running by Gyroscope
Running by Gyroscope is a popular running and workout tracking app available for iOS and Android. It uses your phone's GPS and motion sensors to track key running metrics like distance, pace, cadence and elevation in real-time. Key features of Running by Gyroscope include:Detailed run statistics and progress graphs to...