UP by Jawbone
UP by Jawbone is a health and fitness tracking app and service that works with Jawbone's UP wristbands. It tracks your steps, sleep, calories burned, and other health metrics and provides insights and suggestions to improve your health.
UP by Jawbone: Health and Fitness Tracking
Track your steps, sleep, calories burned, and other health metrics with UP by Jawbone, a comprehensive health and fitness tracking app and service.
What is UP by Jawbone?
UP by Jawbone is a health and fitness tracking application and service that works with Jawbone's line of UP wristbands. It allows users to track various health metrics like steps taken, distance traveled, calories burned, heart rate, sleep quality and duration, and more.
The app connects to the UP wristbands via Bluetooth to collect health data throughout the day and sync it to the app. It displays this data through intuitive graphs and dashboards that show your daily activity, sleep patterns, and health trends over time. Users can log meals and moods as well which provides context to the activity data.
Key features of UP by Jawbone include:
- Activity tracking via UP wristband - steps, distance, calories, active time, heart rate
- Advanced sleep tracking and analysis of quality and phases
- Food, mood and workout logging
- Idle alerts when you've been inactive too long
- Challenge friends and compare activity
- Get guidance, insights and health analysis
The app provides a holistic view of your health data along with guidance to help meet daily health goals like getting enough sleep, staying active, maintaining a healthy body weight, and reducing stress. It also connects to other apps and services like IFTTT, Google Fit, Apple Health and more. Overall an excellent health tracking ecosystem centered around Jawbone's wearable devices.
UP by Jawbone Features
Features
- Activity tracking
- Sleep tracking
- Food/calorie tracking
- Social features
- Smart Coach
- Integrations
- Notifications
- Challenges
Pricing
- Freemium
- Subscription-Based
Pros
Comprehensive health tracking
Stylish and comfortable wristband
Detailed sleep tracking
Helpful Smart Coach insights
Social features to motivate
Syncs with other apps and devices
Cons
Requires Jawbone wristband
Limited free version
Subscription for full access
Band not waterproof
App can be buggy
Jawbone no longer makes bands
Official Links
Reviews & Ratings
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