MyFitnessPal

MyFitnessPal

MyFitnessPal is a popular calorie counting and diet tracking app and website. It has a large database of foods with nutritional information to help users track their daily calorie and nutrient intake. The app also tracks exercise and weight to help users meet diet and fitness goa
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calorie-tracking food-logging exercise-tracking weight-tracking diet-planning

MyFitnessPal: Calorie Counting & Diet Tracking App

MyFitnessPal is a popular calorie counting and diet tracking app and website. It has a large database of foods with nutritional information to help users track their daily calorie and nutrient intake. The app also tracks exercise and weight to help users meet diet and fitness goals.

What is MyFitnessPal?

MyFitnessPal is one of the most widely used calorie counting and diet tracking platforms, with over 200 million users. The app and website allow users to easily log meals, daily calorie intake, nutrients, exercise, and weight. It has an extensive database of over 6 million foods with nutritional data provided by users and partnerships with major brands.

Key features of MyFitnessPal include:

  • Barcode scanning to easily log packaged foods
  • Recipe importer to add home-cooked meals
  • Restaurant logger with calorie counts for many major chains
  • Macro, carb, protein, fat, sugar and fiber tracking
  • Customizable daily nutrition goals
  • Comprehensive exercise logging with calorie burn estimates
  • Graphs and reports to visualize nutrition, fitness and weight trends
  • Social features to connect with friends and the MyFitnessPal community for motivation and accountability

The app syncs between devices and has a website for convenient desktop access as well. The free version of MyFitnessPal contains ads, while the premium version is ad-free and unlocks additional features like customized macronutrient goals and meal planning tools. Overall, MyFitnessPal is an easy to use all-in-one platform to improve diet and achieve health goals.

MyFitnessPal Features

Features

  1. Large database of foods with nutritional info
  2. Ability to track calories, macronutrients, and micronutrients
  3. Exercise logging with calorie burn estimates
  4. Weight tracking
  5. Goal setting for calories, macronutrients, and weight
  6. Social features like friend feed and groups
  7. Recipe importer
  8. Barcode scanner

Pricing

  • Freemium

Pros

Easy to use interface

Completely free basic version

Large food database

Helps improve nutrition awareness

Encourages accountability

Cons

Tedious to log all foods

Some inaccurate data entered by users

Pushy premium upgrade prompts

Can trigger disordered eating habits


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