A popular mood tracking app for iOS and Android, offering a simple visual calendar to track moods and activities, with customizable options and insights into patterns over time.
Daylio is a mobile app available on both iOS and Android that allows users to track their mood and activities. It was first released in 2015 and has become one of the most popular mood tracking apps.
The core functionality of Daylio involves selecting your mood and activities for each day from customizable lists. You can create moods like happy, sad, stressed, etc. and activities like work, exercise, time with friends. Daylio then creates a color-coded calendar showing your moods and activities.
Some key features and benefits of Daylio include:
With its straightforward, flexible approach to mood tracking, Daylio has become popular for everything from tracking mental health and self-care to productivity and work-life balance. It provides simple but powerful insights into your daily patterns.
Here are some alternatives to Daylio:
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