Fitness Pal
MyFitnessPal is a popular calorie counter and diet tracker app and website. It has a large database of foods with nutritional info and allows you to log meals, exercise, and weight to track calories and macros. The app provides charts and reports to visualize progress toward weig
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MyFitnessPal: Calorie Counter & Diet Tracker Apps
MyFitnessPal is a popular calorie counter and diet tracker app and website. It has a large database of foods with nutritional info and allows you to log meals, exercise, and weight to track calories and macros. The app provides charts and reports to visualize progress toward weight or fitness goals.
What is Fitness Pal?
MyFitnessPal (MFP) is one of the most widely used diet, fitness and calorie counter apps and websites. It has a database of over 6 million foods with nutritional information contributed by users and data partners, making it easy to log calories even for restaurant meals.
Users create an account and input their current weight, goal weight, and any dietary preferences or restrictions. The app then calculates a daily calorie goal to reach weight loss targets safely. All foods logged can be tracked against this goal.
The strengths of MyFitnessPal include:
- Huge crowdsourced database of foods makes logging meals easy and accurate
- Barcode scanner to quickly enter packaged foods
- Option to log calories burned from exercises and link to apps and devices like Fitbit
- Graphs and reports to visualize nutrient intake, weight changes and progress over time
- Social features to connect with friends and the community for inspiration and accountability
Potential downsides are that the free version has limited access topremium content and features. There are also concerns over privacy since Under Armour acquired the app in 2015. However, MFP remains widely used for its convenience and effectiveness in reaching nutrition and weight goals.
Fitness Pal Features
Features
- Food diary to log meals and nutrition info
- Exercise log to track workouts and calories burned
- Goal setting for weight loss, maintenance, or gain
- Food database with nutrition data for common foods
- Barcode scanner to easily log packaged foods
- Recipe importer to add home-cooked meals
- Progress charts and reports
- Social features to connect with friends and groups
- Mobile app synced across devices
Pricing
- Freemium
Pros
Huge food database
Easy to use interface
Syncs across devices
Social features help with accountability
Free version available
Cons
Mobile ads in free version
Some inaccurate data in food database
Can get repetitive logging all foods
Hard to log home-cooked or restaurant meals
Paid version expensive for just basic app
The Best Fitness Pal Alternatives
Top Sport & Health and Diet & Nutrition and other similar apps like Fitness Pal
Here are some alternatives to Fitness Pal:
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