Lose it!
Lose It! is a popular calorie counting and weight loss app. It has an extensive food database to log meals and daily calorie goals. The app tracks nutrients, sets weight loss goals, and provides charts to visualize progress.
calorie-counting
weight-loss
food-tracking
Lose It!: Calorie Counting & Weight Loss App
A comprehensive calorie counting and weight loss app with an extensive food database to log meals and daily calorie goals, tracking nutrients and visualizing progress.
What is Lose it!?
Lose It! is one of the most popular calorie counting and weight loss apps available. It allows users to easily log their food intake by searching through its extensive database of over 7 million foods. Users can create custom foods and recipes if an item is not already in the database.
A key feature of Lose It! is the ability to set a daily calorie budget customized to your age, gender, height, weight, and weight loss goals. The app will track how many calories you have left for the day. It also tracks macronutrients including protein, carbohydrates, fat, sugar, fiber and cholesterol. A premium version is available with more advanced nutrition tracking features.
Lose It! uses the information you log about your weight, calorie intake and exercise to calculate weight loss projections over time. You can view clear and simple charts and graphs to visualize your progress. The app also has a community component where users can share their experiences and motivate each other towards their goals.
Overall, Lose It! is an easy to use and comprehensive app to track diet and exercise for weight loss. Its extensive food database, weight loss projections, and community support make it a top choice among calorie counters and dieters.
Lose it! Features
Features
- Food database with over 7 million items
- Barcode scanner to easily log foods
- Recipe importer to add home-cooked meals
- Calorie goals and tracking
- Weight tracking and graphs
- Exercise logging
- Social features like groups and challenges
- Premium subscription for advanced features
Pricing
- Freemium
- Subscription-Based
Pros
Huge food database
Easy to use interface
Great for visualizing nutrition and weight data
Social features help with motivation and accountability
Cons
Free version lacks some key features
Food database relies on crowd-sourced data
Difficult to log home-cooked or restaurant meals without nutrition info
Official Links
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