Track your diet, exercise, and goals with MyPlate, a free calorie counter and diet tracker app developed by Livestrong.
MyPlate is a popular calorie counting and diet tracking app developed by Livestrong. It has a simple, easy-to-use interface that allows users to log meals and exercise, track macros and calories, set nutrition and weight goals, build healthy recipes, and more.
One of the key features of MyPlate is its comprehensive food database with over 5 million items. Users can easily search for foods and scans barcodes to log meals and ingredients. The app provides detailed nutrition information on calories, protein, carbs, fats, vitamins, and minerals for all foods.
MyPlate makes it simple to track calories and macronutrients against personalized daily goals. Users can log meals, generate recipes, browse food ideas that meet their diet preferences and restrictions. The app calculates net carbs for low-carb and keto diets automatically.
The app sets weekly nutrition and exercise targets to help users meet their health goals in a structured, sustainable way. Users can log cardio, strength training, steps, and other activities. MyPlate also connects with apps like Apple Health and Fitbit for automatic activity tracking.
MyPlate has a social feature that allows users to share their progress on Facebook, find friends who also use MyPlate, and participate in challenges for extra motivation. Premium features include meal planning tools, additional tracking metrics, advanced nutrition analysis, and more.
Overall, MyPlate is an excellent calorie and diet tracker with extensive food database and simple design suited for all nutrition plans and health goals. The app empowers users to build healthy eating habits for weight loss or maintenance.
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