Should I Sleep
Should I Sleep is a free sleep tracking app for iPhone and Android. It helps users track their sleep cycles, view sleep statistics, and determine optimal sleep and wake times. The app also provides reminders for bedtime and includes alarm features to help establish healthy sleep
sleep
health
tracking
alarm
statistics
Should I Sleep: Free Sleep Tracking App
Track your sleep cycles, view statistics, and determine optimal wake times with Should I Sleep, a free sleep tracking app for iPhone and Android.
What is Should I Sleep?
Should I Sleep is a popular sleep tracking app available for free download on iPhone and Android devices. It utilizes phone sensors and AI algorithms to monitor user sleep cycles and patterns at night. Key features of Should I Sleep include:
- Automatic sleep cycle tracking - the app detects when you fall asleep, periods of light/deep sleep, and when you wake up without requiring any input.
- Sleep statistics and graphs - should provide detailed breakdowns of your sleep data over time so you can spot trends and improvements.
- Bedtime and wake up reminders - can be customized to help you maintain a regular sleep routine.
- Smart alarm and sleep aid features - alarm sound/volume gently increases, scales back if you snooze, optional ambient noises.
- Syncing with Apple Health/Google Fit - for integrating sleep data with other health metrics.
Overall, Should I Sleep aims to provide comprehensive sleep tracking and analysis to help users better understand their sleep quality and take steps towards improving it for better health and wellness.
Should I Sleep Features
Features
- Sleep cycle tracking
- Sleep statistics and graphs
- Bedtime and wake up reminders
- Smart alarm and sleep aid sounds
- Dark mode and sleep stories
- Sync between devices
- Customizable tracking
Pricing
- Free
Pros
Free to use with no ads
Simple and easy to use interface
Provides insights into sleep patterns
Helps establish better sleep routines
Works across iOS and Android devices
No account required
Cons
Limited analysis compared to premium apps
Must enable battery optimization exceptions on Android
Syncing issues reported between devices
Alarms can be unreliable
No web dashboard
No integration with other health apps
Official Links
The Best Should I Sleep Alternatives
Top Health & Fitness and Sleep Tracking and other similar apps like Should I Sleep
Here are some alternatives to Should I Sleep:
Suggest an alternative ❐
Caffeine for Windows
Caffeine for Windows is a free application that helps prevent your Windows computer from automatically going into sleep, hibernate or screen saver mode when you don't want it to. It's useful for situations where you need to keep your computer awake for long periods of time without having to constantly...
Amphetamine
Amphetamine is a free and open-source application developed specifically for macOS that gives users more control over their computer's sleep and wake functionality. It allows users to easily override automatic sleep, restart, and display sleep settings to keep their computers awake when needed for long periods of time.One of the...
Caffeine for Mac
Caffeine for Mac is a free, open source application that helps prevent your Mac from automatically going to sleep, dimming the screen, or starting up the screensaver during periods of inactivity. It's a small but useful utility that sits in your menu bar and allows you to temporarily override your...
InsomniaX
InsomniaX is a free, open-source utility for macOS that prevents your Mac from automatically going to sleep. It gives you granular control over your Mac's sleep settings so you can keep it awake when you need to. With InsomniaX, you can easily override your Mac's default system sleep settings on...
NoDoze
NoDoze is a time and productivity tracking software application designed to help users minimize distractions and stay focused while working. Its key features include:Time Tracking - Automatically tracks time spent on projects and tasks. Users can manually start and stop timers or enable automatic time tracking.To-Do Lists - Create prioritized...
AntiSleep
AntiSleep is a free, lightweight utility program for Windows that helps prevent your computer from automatically going into sleep or hibernate mode when you don't want it to. It runs minimized in the system tray and gives you easy manual control over your computer's sleep settings.With AntiSleep, you can temporarily...
Caffeine for Linux
Caffeine for Linux is an open source utility application that prevents a Linux computer from automatically going into sleep, suspend, or screensaver mode when idle. It is useful for situations when you want to keep your computer awake without having to constantly move the mouse or press keys.Caffeine works by...
Sleep Preventer
Sleep Preventer is a computer program designed to help keep users awake and prevent accidental sleeping. It utilizes various methods to monitor user activity and provide alerts when it detects signs of impending sleep.The software tracks mouse movement, keyboard activity, and webcam video of the user's face. It looks for...
Keep Screen On
Keep Screen On is a small program designed to prevent your computer screen from automatically turning off, going black, or entering sleep mode. It provides a simple way to keep your screen awake and unlocked as long as you need it.The interface consists of a menu bar icon that lets...
KeepOn
KeepOn is an open-source time tracking and productivity application available for Windows, Mac and Linux operating systems. It allows users to track how much time they are spending on projects, clients and tasks in order to better understand where their time is going and make better decisions.Some of the key...
Caffeinated
Caffeinated is a menu bar application designed specifically for Mac users who want to monitor their daily caffeine consumption. With its simple and intuitive interface, you can quickly log each cup of coffee, tea, soda, or other caffeinated drink with just a couple clicks.As you log each drink over the...
Theine
Theine is an open-source, self-hosted project management software that is positioned as an alternative to Basecamp. It provides many of the key features teams need to collaborate on projects, but as it is self-hosted, it offers more control, customization options, and data privacy over typical SaaS tools.Some of the main...
No Sleep
No Sleep is a free and open source application available for Windows, Mac, and Linux operating systems. It is designed to prevent your computer from automatically going into sleep mode when you step away or are not actively using it.The interface is very simple - just a toggle switch to...
InsomniaT
InsomniaT is a versatile open-source API client application designed for simplicity and ease-of-use. It allows you to quickly mockup, test, share and generate code for your APIs. InsomniaT supports making HTTP, REST, SOAP, WebSockets, GraphQL requests easily.Key features include:Intuitive user interface to compose requests, view responses and generate code snippetsCross-platform...
Keep Display On
Keep Display On is a simple but useful Android app that serves one main purpose - preventing your device's screen from timing out and turning off. It keeps the display awake and active even when you are not interacting with the touchscreen.This app provides a persistent notification that tells Android...
Ginseng
Ginseng is a free, open-source time tracking application developed specifically for Windows. It aims to provide users with an intuitive and easy to use solution for tracking time spent on work, projects, tasks and more.Some key features of Ginseng include:Timers - Easy to use timers allow time to be tracked...
Noblackout
noblackout is a browser extension available for Chrome, Firefox, and Edge that helps users bypass regional blackouts and geo-restrictions when trying to access live-streamed sporting events online. It works by masking the user's actual location and tricking streaming services into thinking they are in an approved broadcast region.This allows sports...
Sleep No More
Sleep No More is an award-winning immersive theater production created by British theater company Punchdrunk. It's an inventive reimagining of the Shakespeare play Macbeth set inside a vast five-story warehouse space in New York City.Audience members are given Venetian-style masks to wear that make them anonymous as they explore the...
PleaseSleep
PleaseSleep is a free, open-source software application designed to help people who struggle with insomnia, sleep disorders, and other sleep-related issues. It provides a range of features and tools to promote healthy sleep habits.The program allows users to create customizable bedtime routines by setting reminders, playing ambient sounds like rain...
SmartSleep
SmartSleep is a advanced sleep tracking and improvement app. It uses your phone's sensors to monitor how much you toss and turn at night to provide detailed analysis of your sleep cycles and quality. Key features include:Automatic sleep cycle tracking - it detects when you fall asleep, periods of deep/REM...
Lungo
Lungo is an open-source JavaScript framework designed specifically for developing native-like mobile web applications. It provides developers with the tools to build high-performance HTML5 mobile apps using web standards like HTML, CSS, and JavaScript.Some key features and benefits of Lungo include:Native UI Components - Comes with a library of UI...
