Strava
Strava is a social fitness platform for athletes to track and analyze their activities via mobile app or website. Popular with runners and cyclists, it allows users to record routes, times, pace, heart rate and more to compare performance.
running
cycling
training
social
analytics
Strava: Social Fitness Platform for Athletes
Track and analyze activities via mobile app or website, record routes, times, pace, heart rate and more to compare performance.
What is Strava?
Strava is a social fitness platform designed for athletes to track, analyze and share their activities. The company was founded in 2009 by Mark Gainey and Michael Horvath.
The platform allows users to record activities like running, cycling, swimming and more via mobile app or website. For each activity, Strava tracks metrics like distance, speed, elevation gain, heart rate and power. It uses GPS to map out routes and track pace and speed.
A key feature of Strava is the social and community aspects. Users can follow friends and pros to see their activities and comment or give kudos. Segment leaderboards show how you stack up against others who have completed the same trails or roads. Challenges, clubs and virtual races also allow friendly competition.
Strava offers both free and paid subscription plans. The free plan includes activity tracking and social features. Paid plans ($5-$8/month) add advanced performance analytics, training plans, route recommendations and workout creation tools.
Over 95 million athletes in 195 countries use Strava. It's especially popular with runners, cyclists, triathletes and hikers. However, it supports over 30 sports including climbing, skiing, snowboarding, kayaking, surfing and more.
Strava Features
Features
- Activity tracking and analysis
- Route planning and discovery
- Performance progress monitoring
- Social network for athletes
- Challenges and leaderboards
Pricing
- Freemium
- Subscription-Based
Pros
Detailed activity statistics
Motivation through social features
Route recommendations
Integrates with other fitness devices/apps
Free to use basic features
Cons
Subscription required for full functionality
Potential privacy concerns sharing data publicly
Battery drain from constant GPS tracking
Data accuracy depends on device used
Overemphasis on competition for some users
Official Links
The Best Strava Alternatives
Top Sport & Health and Fitness Tracking and other similar apps like Strava
Here are some alternatives to Strava:
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