The adidas Training app provides exercise demos, tracking features, and expert coaching tips for all fitness levels, helping users reach their goals.
The adidas Training app is a popular fitness and workout app created by athletic brand adidas. It provides users with a variety of trainer-led video workouts, training plans, tracking features, and expert coaching tips to help them meet their fitness goals.
The app includes hundreds of on-demand workouts across strength, cardio, HIIT, yoga, and more. Workouts range from 10-45 minutes in length and target beginners to advanced athletes. Users can filter classes by difficulty level, trainer, duration, focus area, and available equipment.
Custom training plans are also available based on the user's fitness level, goals, schedule, and workout preferences. These structured plans tell you exactly which workouts to complete each day for maximum results. The plans adapt over time as users get fitter.
Additional features of the adidas Training app include workout tracking and progress monitoring. Users can log their workouts, reps, weights, and other stats. The app provides charts and visual data to display fitness improvements over time. There is also an in-app community where users can share their achievements and keep each other motivated.
Overall, the adidas Training app provides a comprehensive fitness experience with on-demand classes, training plans, tracking tools, and community features to help athletes of any level reach their goals and feel empowered throughout their fitness journey.
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