A training app designed for beginning runners, offering adjustable workout plans, audio coaching during runs, and progress tracking to help you meet your goals.
Learn To Run is a popular training app created specifically for new runners who want guidance and motivation on their journey from couch to 5k. The app provides adjustable workout plans based on your current fitness level that combine walking and running intervals to slowly build up your endurance.
A key feature of Learn To Run is the audio coaching that gives you tips and encouragement in real-time during your workouts. The friendly voice coaches guide you on when to walk, run, and remind you to check posture and pace. There are also cues for breathing, motivation when you want to quit, and congratulations when you hit a new milestone.
The app syncs with your phone or fitness watch to track your runs and walking workouts. You can view your pace, distance, calories burned and other stats for each workout. It shows your progress over time so you can see yourself getting faster and running farther. This visual representation helps you stay motivated to keep striving towards your ultimate goals.
Learn To Run stands out for its simplicity and personalization. The audio coaching makes it easy to follow the workouts and the adaptive training plans adjust over time specifically for your current level. The positive feedback helps beginners feel accomplished as they develop new running habits.
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