Discover a personalized approach to fitness with Fitso, offering tailored training programs, nutrition plans, and 1-on-1 online consultations with trainers.
Fitso is a mobile application that serves as a digital personal trainer and helps users achieve their fitness goals. The app provides customized workout programs and diet plans tailored to the user's preferences. It features a variety of training programs for different goals like weight loss, muscle gain, flexibility, or just overall fitness.
The app connects users to coaches and experts who design personalized programs according to the user's body statistics, activity levels, diet, etc. Users can chat with their coaches for any queries related to workouts, health goals or nutrition. The trainers monitor the user's progress and update the programs accordingly. The app also features live video workout sessions with top coaches.
Fitso integrates with wearable devices and tracks workout data like reps, sets, heart rate etc automatically. It also includes inbuilt timers, audio cues and exercise videos for proper guidance. The wide variety of workouts include strength, HIIT, yoga, pilates, running, and more. The nutrition module offers diet chart, calorie tracker, and healthy recipes. The app also has a social component that allows motivating each other.
Fitso is easy to use and available on both Android and iOS. It offers a free basic version along with premium paid plans. It's an all-in-one app for fitness and achieving health goals with professional help.
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