Workout.lol
Workout.lol is a free web-based workout planner and tracker. It provides users with a library of exercises to build customized workout routines, along with tools to log workouts, track progress, and analyze fitness data.
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fitness
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Workout.lol: Free Web-Based Workout Planner and Tracker
A free web-based workout planner and tracker that helps users build customized workout routines, log workouts, track progress, and analyze fitness data.
What is Workout.lol?
Workout.lol is a free web application that allows users to plan and track their workouts. Its key features include:
- Exercise library - Workout.lol has a database of over 1300 exercises covering all major muscle groups. Users can browse and search exercises by name, targeted muscle, equipment required, etc.
- Workout builder - The workout builder interface makes it easy for users to create fully customizable workout routines. You can select exercises, set reps/weights/tempo, designate rest times, and arrange exercises into supersets.
- Workout calendar - The calendar view enables users to schedule workouts on specific days. It provides an at-a-glance overview of your planned training sessions.
- Progress tracking - Workout.lol lets you log your workouts with reps, weights, and subjective feedback. You can track performance over time and analyze trends through automatically generated charts.
- Workout programs - For added guidance, Workout.lol offers free full-body and split workout templates for different goals, experience levels, available equipment, and more.
- Mobile app - iOS and Android apps make it simple to access your Workout.lol data on the go without an internet connection.
In summary, Workout.lol combines workout planning, customization, scheduling, logging, analysis, and mobility into a single free platform for effectively tracking and improving your training.
Workout.lol Features
Features
- Customizable workout builder
- Exercise library
- Workout logging
- Progress tracking
- Fitness data analysis
Pricing
- Free
Pros
Free to use
Intuitive interface
Detailed exercise instructions
Customizable routines
Progress tracking tools
Cons
Limited exercise library compared to paid apps
Basic analytics
No mobile app
Requires internet access
Official Links
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