Chest Workout

Chest Workout

Chest Workout is a fitness app focused on chest exercises. It provides guided workouts for building chest muscle with detailed animations and instructions for around 15 exercises targeting the pectoral muscles.
Chest Workout image
chest-workout fitness exercise health

Chest Workout: Build Chest Muscle with Guided Workouts

A fitness app focused on chest exercises, providing guided workouts and detailed animations for building chest muscle with 15 targeted pectoral exercises.

What is Chest Workout?

Chest Workout is a fitness and workout app specifically designed for chest exercises to help build a stronger, more defined chest. The app provides guided chest workouts ranging from beginner to advanced with detailed animations and instructions for around 15 different exercises that target the pectoral muscles.

The chest exercises in the app work the major pectoral muscles including the pec major, pec minor, and serratus. Exercises include pushups, bench presses, dumbbell flies, cable crossovers, dips, and more. Proper form and technique is emphasized in the app through high quality visual guidance.

Workouts can be customized by setting the number of sets and reps. There are ready-made beginner, intermediate and advanced chest workout routines. Track progress with a built-in logging function. No equipment workouts also provided for home use.

Overall, Chest Workout aims to be a comprehensive application for building, strengthening and sculpting the chest muscles. With detailed, animated exercise guides and multiple customizable workouts, it has something for everyone looking to train their chest.

Chest Workout Features

Features

  1. Guided chest workouts
  2. Detailed animations and instructions for exercises
  3. Customizable workout plans
  4. Progress tracking and statistics
  5. Workout timer and rest timers
  6. Audio and visual cues during workouts
  7. Exercise library with around 15 chest-focused exercises

Pricing

  • Free
  • Freemium
  • One-time Purchase

Pros

Focuses specifically on chest muscles

Provides clear instructions and visuals for exercises

Customizable workout plans to suit individual needs

Tracks progress to motivate users

Convenient for home or gym workouts

Cons

Limited to chest exercises only

May not be suitable for users with specific injuries or limitations

May lack variety compared to full-body workout apps

Some users may prefer more advanced features or personalization


The Best Chest Workout Alternatives

Top Sport & Health and Fitness and other similar apps like Chest Workout


Workout.lol icon

Workout.lol

Workout.lol is a free web application that allows users to plan and track their workouts. Its key features include:Exercise library - Workout.lol has a database of over 1300 exercises covering all major muscle groups. Users can browse and search exercises by name, targeted muscle, equipment required, etc.Workout builder - The...
Workout.lol image
MuscleWiki icon

MuscleWiki

MuscleWiki is an open source web application designed specifically for fitness enthusiasts who want to closely track various aspects of their health and fitness. With MuscleWiki, users can log detailed information about their workouts, including exercises performed, sets, reps, and weights used. They can also track key body measurements like...
MuscleWiki image
Nike Training Club icon

Nike Training Club

Nike Training Club (NTC) is a free fitness app developed by Nike that provides users access to a variety of workout plans and training programs. The app offers over 185 free workouts spanning in length from 15 to 45 minutes across strength, endurance, mobility, and yoga. Workouts are lead by...
Nike Training Club image
IMuscle 2 icon

IMuscle 2

iMuscle 2 is an interactive 3D muscle anatomy learning app developed specifically for iOS devices including iPhone, iPad and iPod Touch. It allows users to explore detailed and accurate 3D models of human muscles along with comprehensive anatomical information.The app covers all major muscles in the body with key details...
IMuscle 2 image
Peak: Fitness Widgets icon

Peak: Fitness Widgets

Peak: Fitness Widgets is a free mobile app available for iOS and Android that allows users to track various health and fitness metrics through customizable widgets. Some of the widgets included in the app are:Steps tracker - allows users to set a daily steps goal and monitor their progress towards...
Peak: Fitness Widgets image
Seven - 7 Minute Workout icon

Seven - 7 Minute Workout

Seven is a free mobile app that provides a complete 7-minute workout designed to help you get fit and stay healthy. Developed by Perigee, Seven features a high intensity interval training (HIIT) routine that is structured into 12 different 30-second exercises targeting major muscle groups, with 10-second rests in between.The...
Seven - 7 Minute Workout image
OpenWorkout icon

OpenWorkout

openWorkout is an open source web application for tracking your workouts and fitness progress over time. It allows you to log various exercises in customizable workout routines and track performance indicators like number of repetitions, weight used, duration, etc. Some key features include:Create and manage custom exercises and workoutsLog sets,...
OpenWorkout image
Sworkit icon

Sworkit

Sworkit is a fitness app designed to make customized workout routines accessible and easy to follow. The app offers exercises focused on strength training, yoga, pilates, cardio workouts, and stretching routines. Users simply select the type of workout, duration, and difficulty level, and Sworkit generates a routine consisting of timed...
Sworkit image
Feeel icon

Feeel

Feeel is an open-source recommendation software designed to increase user engagement and conversions by providing hyper-relevant suggestions to website visitors. It works by tracking behavioral data such as pages visited, searches, clicks and purchases to build rich user profiles. These profiles allow matching visitors to related content, products or services...
Feeel image
Wakeout icon

Wakeout

Wakeout is a desktop and mobile software application designed to improve health, wellness and productivity for office workers. It works by tracking movement data and providing short break suggestions every 30-60 minutes to reduce prolonged sitting, which can lead to increased stress, fatigue and health issues.The software integrates with computer...
Wakeout image
Fighting Trainer icon

Fighting Trainer

Fighting Trainer is a versatile software program built specifically for martial artists and fighters to enhance their training. It incorporates a variety of tools to help users improve their skills, conditioning, and fight strategy.The system includes a library of drill videos and automatic timers to guide users through important striking,...
Fighting Trainer image