OpenWorkout
openWorkout is an open source workout and fitness tracking platform. It allows you to create and log custom exercises and workouts, track your progress over time, and analyze fitness metrics. It is a free and privacy-focused alternative to proprietary fitness apps.
workout
exercise
fitness
tracking
open-source
openWorkout: Free Open Source Workout and Fitness Tracking Platform
openWorkout is an open source workout and fitness tracking platform. It allows you to create and log custom exercises and workouts, track your progress over time, and analyze fitness metrics. It is a free and privacy-focused alternative to proprietary fitness apps.
What is OpenWorkout?
openWorkout is an open source web application for tracking your workouts and fitness progress over time. It allows you to log various exercises in customizable workout routines and track performance indicators like number of repetitions, weight used, duration, etc. Some key features include:
- Create and manage custom exercises and workouts
- Log sets, reps, and other data for exercises
- View progress graphs and analytics for exercises, muscle groups, and other parameters
- Set fitness goals and track progress towards achieving them
- 100% free and open source for unlimited use
- Available to self-host for full data ownership and privacy
As an open source alternative to proprietary fitness trackers, openWorkout puts you in control over your workout data. It respects privacy by not sharing your data with any third-parties. The ability to self-host also makes it convenient to use privately within your home gym or team. And it provides flexibility to track any parameter for unconventional training approaches like high-intensity interval training (HIIT), powerlifting, etc. Overall, openWorkout is an excellent free option for managing your workouts and fitness journeys.
OpenWorkout Features
Features
- Create and log custom exercises
- Track workout history and progress
- Analyze fitness metrics
- Customizable and flexible workout builder
- Offline mode
- Open source codebase
- Available on multiple platforms
Pricing
- Open Source
Pros
Free and open source
No ads or tracking
Customizable workout plans
Offline access
Available on iOS, Android, macOS, Windows, Linux
Active development community
Cons
Basic UI/UX
Limited preloaded exercises
Requires some tech know-how to set up and use optimally
Not many ready-made workout plans or guidance
Official Links
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