WOD
WOD is a web-based workout tracker and planner designed for CrossFit athletes. It allows users to log their workouts, track progress over time, set goals, and browse a database of CrossFit benchmark workouts and exercises.
workout
tracker
planner
crossfit
exercises
goals
progress
WOD: Web-Based Workout Tracker & Planner
Track your CrossFit workouts, set goals, and explore benchmark workouts with WOD, a free online fitness planner
What is WOD?
WOD is a popular web and mobile app used by CrossFit athletes to track their workouts and performance over time. It has a large database of CrossFit-specific exercises and popular benchmark WODs (Workouts of the Day) that users can log and analyze.
Key features of WOD include:
- Workout logging - Log each exercise, reps, weights, and times
- Performance tracking - Track PRs, view performance trends and statistics over time
- Custom and premade WODs - Build your own workouts or browse database of named benchmark WODs
- Mobile apps - Log workouts on iOS and Android devices
- Community - Compare your performance to other WOD users
- Goal setting - Set goals for weights, times, or specific workouts
- Exercise demos and tips - Video demonstrations and tips for movements and workouts
With its focus on CrossFit tracking specifically, WOD fills a useful niche for CrossFitters looking to monitor their progress and performance across different gyms and workout types. Its community and competitive features further engage athletes striving to improve.
WOD Features
Features
- Workout logging
- Progress tracking
- Goal setting
- Exercise database
Pricing
- Freemium
- Subscription-Based
Pros
Specifically designed for CrossFit
Web-based and accessible anywhere
Helps track progress over time
Cons
Limited to CrossFit workouts
May lack features of other general workout trackers
Requires internet access to use
Official Links
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