Seven - 7 Minute Workout vs WOD
Struggling to choose between Seven - 7 Minute Workout and WOD? Both products offer unique advantages, making it a tough decision.
Seven - 7 Minute Workout is a Sport & Health solution with tags like workout, hiit, bodyweight, interval-training.
It boasts features such as 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options and pros including Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.
On the other hand, WOD is a Sport & Health product tagged with workout, tracker, planner, crossfit, exercises, goals, progress.
Its standout features include Workout logging, Progress tracking, Goal setting, Exercise database, and it shines with pros like Specifically designed for CrossFit, Web-based and accessible anywhere, Helps track progress over time.
To help you make an informed decision, we've compiled a comprehensive comparison of these two products, delving into their features, pros, cons, pricing, and more. Get ready to explore the nuances that set them apart and determine which one is the perfect fit for your requirements.
Seven - 7 Minute Workout
Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.
Categories:
Seven - 7 Minute Workout Features
- 7 minute HIIT workout with 12 different exercises
- Bodyweight exercises like jumping jacks, wall sits, pushups, etc
- Customizable circuits and rest periods
- Audio cues and countdown timer for each exercise
- Tracking of workout history and progress
- Apple Health app integration
- Beginner and advanced workout options
Pricing
- Free
Pros
Cons
WOD
WOD is a web-based workout tracker and planner designed for CrossFit athletes. It allows users to log their workouts, track progress over time, set goals, and browse a database of CrossFit benchmark workouts and exercises.
Categories:
WOD Features
- Workout logging
- Progress tracking
- Goal setting
- Exercise database
Pricing
- Freemium
- Subscription-Based