openWorkout vs Seven - 7 Minute Workout

Struggling to choose between openWorkout and Seven - 7 Minute Workout? Both products offer unique advantages, making it a tough decision.

openWorkout is a Sport & Health solution with tags like workout, exercise, fitness, tracking, open-source.

It boasts features such as Create and log custom exercises, Track workout history and progress, Analyze fitness metrics, Customizable and flexible workout builder, Offline mode, Open source codebase, Available on multiple platforms and pros including Free and open source, No ads or tracking, Customizable workout plans, Offline access, Available on iOS, Android, macOS, Windows, Linux, Active development community.

On the other hand, Seven - 7 Minute Workout is a Sport & Health product tagged with workout, hiit, bodyweight, interval-training.

Its standout features include 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options, and it shines with pros like Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.

To help you make an informed decision, we've compiled a comprehensive comparison of these two products, delving into their features, pros, cons, pricing, and more. Get ready to explore the nuances that set them apart and determine which one is the perfect fit for your requirements.

openWorkout

openWorkout

openWorkout is an open source workout and fitness tracking platform. It allows you to create and log custom exercises and workouts, track your progress over time, and analyze fitness metrics. It is a free and privacy-focused alternative to proprietary fitness apps.

Categories:
workout exercise fitness tracking open-source

OpenWorkout Features

  1. Create and log custom exercises
  2. Track workout history and progress
  3. Analyze fitness metrics
  4. Customizable and flexible workout builder
  5. Offline mode
  6. Open source codebase
  7. Available on multiple platforms

Pricing

  • Open Source

Pros

Free and open source

No ads or tracking

Customizable workout plans

Offline access

Available on iOS, Android, macOS, Windows, Linux

Active development community

Cons

Basic UI/UX

Limited preloaded exercises

Requires some tech know-how to set up and use optimally

Not many ready-made workout plans or guidance


Seven - 7 Minute Workout

Seven - 7 Minute Workout

Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

Categories:
workout hiit bodyweight interval-training

Seven - 7 Minute Workout Features

  1. 7 minute HIIT workout with 12 different exercises
  2. Bodyweight exercises like jumping jacks, wall sits, pushups, etc
  3. Customizable circuits and rest periods
  4. Audio cues and countdown timer for each exercise
  5. Tracking of workout history and progress
  6. Apple Health app integration
  7. Beginner and advanced workout options

Pricing

  • Free

Pros

Short, effective HIIT workout

No equipment required

Customizable for different fitness levels

Easy to use interface

Free and accessible anywhere

Cons

Limited exercise options compared to gym

Can be challenging for true beginners

Requires discipline to do regularly

Some exercises may require modifications