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Seven - 7 Minute Workout vs Streaks Workout

A side-by-side look at Seven - 7 Minute Workout and Streaks Workout. For an in-depth review of either product, follow the links below.

Seven - 7 Minute Workout

Seven - 7 Minute Workout

Sport & Health

Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

workouthiitbodyweightinterval-training
Streaks Workout

Streaks Workout

Sport & Health

Streaks Workout is a habit building app to help you form and track daily exercise routines. It features customizable workout plans, progress tracking, reminders, and statistics to keep you motivated.

habit-trackingexerciseworkout-plans