Seven - 7 Minute Workout vs Streaks Workout

Struggling to choose between Seven - 7 Minute Workout and Streaks Workout? Both products offer unique advantages, making it a tough decision.

Seven - 7 Minute Workout is a Sport & Health solution with tags like workout, hiit, bodyweight, interval-training.

It boasts features such as 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options and pros including Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.

On the other hand, Streaks Workout is a Sport & Health product tagged with habit-tracking, exercise, workout-plans.

Its standout features include Customizable workout plans, Progress tracking, Reminders and notifications, Statistics and analytics, Apple Watch support, Integration with Apple Health, and it shines with pros like Helps build and maintain exercise habits, Highly customizable workout plans, Visually appealing and easy to use interface, Integration with Apple Health for comprehensive tracking.

To help you make an informed decision, we've compiled a comprehensive comparison of these two products, delving into their features, pros, cons, pricing, and more. Get ready to explore the nuances that set them apart and determine which one is the perfect fit for your requirements.

Seven - 7 Minute Workout

Seven - 7 Minute Workout

Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

Categories:
workout hiit bodyweight interval-training

Seven - 7 Minute Workout Features

  1. 7 minute HIIT workout with 12 different exercises
  2. Bodyweight exercises like jumping jacks, wall sits, pushups, etc
  3. Customizable circuits and rest periods
  4. Audio cues and countdown timer for each exercise
  5. Tracking of workout history and progress
  6. Apple Health app integration
  7. Beginner and advanced workout options

Pricing

  • Free

Pros

Short, effective HIIT workout

No equipment required

Customizable for different fitness levels

Easy to use interface

Free and accessible anywhere

Cons

Limited exercise options compared to gym

Can be challenging for true beginners

Requires discipline to do regularly

Some exercises may require modifications


Streaks Workout

Streaks Workout

Streaks Workout is a habit building app to help you form and track daily exercise routines. It features customizable workout plans, progress tracking, reminders, and statistics to keep you motivated.

Categories:
habit-tracking exercise workout-plans

Streaks Workout Features

  1. Customizable workout plans
  2. Progress tracking
  3. Reminders and notifications
  4. Statistics and analytics
  5. Apple Watch support
  6. Integration with Apple Health

Pricing

  • Free
  • Subscription-Based

Pros

Helps build and maintain exercise habits

Highly customizable workout plans

Visually appealing and easy to use interface

Integration with Apple Health for comprehensive tracking

Cons

Limited workout types and customization options in the free version

Subscription-based pricing model for full access

No Android version available