Abs Workout vs Seven - 7 Minute Workout

Struggling to choose between Abs Workout and Seven - 7 Minute Workout? Both products offer unique advantages, making it a tough decision.

Abs Workout is a Sport & Health solution with tags like abs, workout, exercise, fitness, health.

It boasts features such as Variety of ab workout routines, Video demonstrations, Customizable workout plans, Progress tracking, Different difficulty levels and pros including Effective ab exercises, Clear video instructions, Workouts for all levels, Completely free.

On the other hand, Seven - 7 Minute Workout is a Sport & Health product tagged with workout, hiit, bodyweight, interval-training.

Its standout features include 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options, and it shines with pros like Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.

To help you make an informed decision, we've compiled a comprehensive comparison of these two products, delving into their features, pros, cons, pricing, and more. Get ready to explore the nuances that set them apart and determine which one is the perfect fit for your requirements.

Abs Workout

Abs Workout

Abs Workout is a fitness app focused on abdominal exercises. It provides a variety of targeted abs routines, complete with video demonstrations, for all levels from beginner to advanced.

Categories:
abs workout exercise fitness health

Abs Workout Features

  1. Variety of ab workout routines
  2. Video demonstrations
  3. Customizable workout plans
  4. Progress tracking
  5. Different difficulty levels

Pricing

  • Free

Pros

Effective ab exercises

Clear video instructions

Workouts for all levels

Completely free

Cons

Limited number of workouts

Basic interface

Some ads


Seven - 7 Minute Workout

Seven - 7 Minute Workout

Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

Categories:
workout hiit bodyweight interval-training

Seven - 7 Minute Workout Features

  1. 7 minute HIIT workout with 12 different exercises
  2. Bodyweight exercises like jumping jacks, wall sits, pushups, etc
  3. Customizable circuits and rest periods
  4. Audio cues and countdown timer for each exercise
  5. Tracking of workout history and progress
  6. Apple Health app integration
  7. Beginner and advanced workout options

Pricing

  • Free

Pros

Short, effective HIIT workout

No equipment required

Customizable for different fitness levels

Easy to use interface

Free and accessible anywhere

Cons

Limited exercise options compared to gym

Can be challenging for true beginners

Requires discipline to do regularly

Some exercises may require modifications