Seven - 7 Minute Workout vs Workout.lol

Struggling to choose between Seven - 7 Minute Workout and Workout.lol? Both products offer unique advantages, making it a tough decision.

Seven - 7 Minute Workout is a Sport & Health solution with tags like workout, hiit, bodyweight, interval-training.

It boasts features such as 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options and pros including Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.

On the other hand, Workout.lol is a Sport & Health product tagged with workout, exercise, fitness, tracking.

Its standout features include Customizable workout builder, Exercise library, Workout logging, Progress tracking, Fitness data analysis, and it shines with pros like Free to use, Intuitive interface, Detailed exercise instructions, Customizable routines, Progress tracking tools.

Feature	Seven - 7 Minute Workout	Workout.lol
Overall Score	N/A	N/A
Primary Category	Sport & Health	Sport & Health

Product Overview

Seven - 7 Minute Workout

Description: Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

Workout.lol

Description: Workout.lol is a free web-based workout planner and tracker. It provides users with a library of exercises to build customized workout routines, along with tools to log workouts, track progress, and analyze fitness data.

Key Features Comparison

Seven - 7 Minute Workout Features

• 7 minute HIIT workout with 12 different exercises
• Bodyweight exercises like jumping jacks, wall sits, pushups, etc
• Customizable circuits and rest periods
• Audio cues and countdown timer for each exercise
• Tracking of workout history and progress
• Apple Health app integration
• Beginner and advanced workout options

Workout.lol Features

• Customizable workout builder
• Exercise library
• Workout logging
• Progress tracking
• Fitness data analysis

Pros & Cons Analysis

Seven - 7 Minute Workout

Pros

• Short, effective HIIT workout
• No equipment required
• Customizable for different fitness levels
• Easy to use interface
• Free and accessible anywhere

Cons

• Limited exercise options compared to gym
• Can be challenging for true beginners
• Requires discipline to do regularly
• Some exercises may require modifications

Workout.lol

Pros

• Free to use
• Intuitive interface
• Detailed exercise instructions
• Customizable routines
• Progress tracking tools

Cons

• Limited exercise library compared to paid apps
• Basic analytics
• No mobile app
• Requires internet access

Pricing Comparison

Seven - 7 Minute Workout

• Free

Workout.lol

• Free