Aaptiv vs Seven - 7 Minute Workout
A side-by-side look at Aaptiv and Seven - 7 Minute Workout. For an in-depth review of either product, follow the links below.
Aaptiv
Aaptiv is a popular fitness app featuring a large audio-guided workout library with classes for different fitness goals. The app offers workouts across cardio, strength, yoga, pilates, running, and more. Aaptiv allows you to select a class based on music genre, trainer, duration, and type. It provides an immersive audio experience without video, focused on motivating and guiding members.
Seven - 7 Minute Workout
Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.