Seven - 7 Minute Workout vs Wakeout

Struggling to choose between Seven - 7 Minute Workout and Wakeout? Both products offer unique advantages, making it a tough decision.

Seven - 7 Minute Workout is a Sport & Health solution with tags like workout, hiit, bodyweight, interval-training.

It boasts features such as 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options and pros including Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.

On the other hand, Wakeout is a Sport & Health product tagged with exercise, health, fitness, workplace, productivity.

Its standout features include Customizable exercise routines, Tracking of movement and step counts, Suggested 3-5 minute activities, Reminders for breaks and exercises, Progress tracking and analytics, Integrations with wearable devices, and it shines with pros like Improves physical and mental health, Increases workplace productivity, Easy to integrate into daily routine, Customizable to individual needs, Provides a structured approach to breaks.

Feature	Seven - 7 Minute Workout	Wakeout
Overall Score	N/A	N/A
Primary Category	Sport & Health	Sport & Health

Product Overview

Seven - 7 Minute Workout

Description: Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

Wakeout

Description: Wakeout is a software that provides short breaks and exercises for office workers to reduce stress and increase energy levels. The software tracks movement and step counts and suggests 3-5 minute activities to improve physical and mental health for improved workplace productivity.

Key Features Comparison

Seven - 7 Minute Workout Features

• 7 minute HIIT workout with 12 different exercises
• Bodyweight exercises like jumping jacks, wall sits, pushups, etc
• Customizable circuits and rest periods
• Audio cues and countdown timer for each exercise
• Tracking of workout history and progress
• Apple Health app integration
• Beginner and advanced workout options

Wakeout Features

• Customizable exercise routines
• Tracking of movement and step counts
• Suggested 3-5 minute activities
• Reminders for breaks and exercises
• Progress tracking and analytics
• Integrations with wearable devices

Pros & Cons Analysis

Seven - 7 Minute Workout

Pros

• Short, effective HIIT workout
• No equipment required
• Customizable for different fitness levels
• Easy to use interface
• Free and accessible anywhere

Cons

• Limited exercise options compared to gym
• Can be challenging for true beginners
• Requires discipline to do regularly
• Some exercises may require modifications

Wakeout

Pros

• Improves physical and mental health
• Increases workplace productivity
• Easy to integrate into daily routine
• Customizable to individual needs
• Provides a structured approach to breaks

Cons

• May require user discipline to consistently use
• Limited free features, paid subscription required for full functionality
• Potential privacy concerns with activity tracking

Pricing Comparison

Seven - 7 Minute Workout

• Free

Wakeout

• Freemium
• Subscription-Based