Seven - 7 Minute Workout vs Sworkit

Struggling to choose between Seven - 7 Minute Workout and Sworkit? Both products offer unique advantages, making it a tough decision.

Seven - 7 Minute Workout is a Sport & Health solution with tags like workout, hiit, bodyweight, interval-training.

It boasts features such as 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options and pros including Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.

On the other hand, Sworkit is a Sport & Health product tagged with workout, yoga, pilates, cardio, strength-training, custom-routines.

Its standout features include Customizable workout routines, Strength, yoga, pilates, cardio, and stretching exercises, Video guides for workouts, Progress tracking, Community features, and it shines with pros like Large exercise library, Customizable routine builder, Beginner friendly, Free version available.

To help you make an informed decision, we've compiled a comprehensive comparison of these two products, delving into their features, pros, cons, pricing, and more. Get ready to explore the nuances that set them apart and determine which one is the perfect fit for your requirements.

Seven - 7 Minute Workout

Seven - 7 Minute Workout

Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

Categories:
workout hiit bodyweight interval-training

Seven - 7 Minute Workout Features

  1. 7 minute HIIT workout with 12 different exercises
  2. Bodyweight exercises like jumping jacks, wall sits, pushups, etc
  3. Customizable circuits and rest periods
  4. Audio cues and countdown timer for each exercise
  5. Tracking of workout history and progress
  6. Apple Health app integration
  7. Beginner and advanced workout options

Pricing

  • Free

Pros

Short, effective HIIT workout

No equipment required

Customizable for different fitness levels

Easy to use interface

Free and accessible anywhere

Cons

Limited exercise options compared to gym

Can be challenging for true beginners

Requires discipline to do regularly

Some exercises may require modifications


Sworkit

Sworkit

Sworkit is a popular fitness app that offers custom workout routines for strength, yoga, pilates, cardio, and stretching. Users can select workout types and durations, and Sworkit will generate a routine with video guides. The app tracks progress and includes community features.

Categories:
workout yoga pilates cardio strength-training custom-routines

Sworkit Features

  1. Customizable workout routines
  2. Strength, yoga, pilates, cardio, and stretching exercises
  3. Video guides for workouts
  4. Progress tracking
  5. Community features

Pricing

  • Freemium
  • Subscription-Based

Pros

Large exercise library

Customizable routine builder

Beginner friendly

Free version available

Cons

Limited features in free version

Some bugs in app

Can get repetitive over time