Seven - 7 Minute Workout vs Sworkit

Struggling to choose between Seven - 7 Minute Workout and Sworkit? Both products offer unique advantages, making it a tough decision.

Seven - 7 Minute Workout is a Sport & Health solution with tags like workout, hiit, bodyweight, interval-training.

It boasts features such as 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options and pros including Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.

On the other hand, Sworkit is a Sport & Health product tagged with workout, yoga, pilates, cardio, strength-training, custom-routines.

Its standout features include Customizable workout routines, Strength, yoga, pilates, cardio, and stretching exercises, Video guides for workouts, Progress tracking, Community features, and it shines with pros like Large exercise library, Customizable routine builder, Beginner friendly, Free version available.

Feature	Seven - 7 Minute Workout	Sworkit
Overall Score	N/A	N/A
Primary Category	Sport & Health	Sport & Health

Product Overview

Seven - 7 Minute Workout

Description: Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

Sworkit

Description: Sworkit is a popular fitness app that offers custom workout routines for strength, yoga, pilates, cardio, and stretching. Users can select workout types and durations, and Sworkit will generate a routine with video guides. The app tracks progress and includes community features.

Key Features Comparison

Seven - 7 Minute Workout Features

• 7 minute HIIT workout with 12 different exercises
• Bodyweight exercises like jumping jacks, wall sits, pushups, etc
• Customizable circuits and rest periods
• Audio cues and countdown timer for each exercise
• Tracking of workout history and progress
• Apple Health app integration
• Beginner and advanced workout options

Sworkit Features

• Customizable workout routines
• Strength, yoga, pilates, cardio, and stretching exercises
• Video guides for workouts
• Progress tracking
• Community features

Pros & Cons Analysis

Seven - 7 Minute Workout

Pros

• Short, effective HIIT workout
• No equipment required
• Customizable for different fitness levels
• Easy to use interface
• Free and accessible anywhere

Cons

• Limited exercise options compared to gym
• Can be challenging for true beginners
• Requires discipline to do regularly
• Some exercises may require modifications

Sworkit

Pros

• Large exercise library
• Customizable routine builder
• Beginner friendly
• Free version available

Cons

• Limited features in free version
• Some bugs in app
• Can get repetitive over time

Pricing Comparison

Seven - 7 Minute Workout

• Free

Sworkit

• Freemium
• Subscription-Based