Easy Workout: Core
Easy Workout: Core is a fitness app focused on core strength training. It provides guided ab, oblique, and lower back workouts with video demonstrations, customizable routines, and tracking features.
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Easy Workout: Core
A fitness app focused on core strength training with guided workouts, video demos, customizable routines & tracking features
What is Easy Workout: Core?
Easy Workout: Core is a fitness app designed specifically for core strength training. It includes a wide variety of effective core-focused workouts for all levels, from beginner to advanced.
The app features guided audio and video instruction to demonstrate proper form for exercises that target the abs, obliques, lower back, and pelvic muscles. Workouts range from 5-30 minutes and can be customized based on your goals and ability.
Key features of Easy Workout: Core include:
- Over 100 core exercises with clear video tutorials
- Customizable routines based on workout duration, difficulty, and targeted core muscles
- HD video and audio guidance during workouts to ensure proper technique
- Tracking features to monitor progress over time
- Beginner, intermediate and advanced programs
- Ability to create your own routines from the exercise database
- No equipment required for many routines; some use dumbbells or resistance bands
The app has an intuitive, user-friendly interface and is ideal for anyone wanting to strengthen and sculpt their core for better posture, athletic performance, or a flat, toned midsection.
Easy Workout: Core Features
Features
- Guided core workout routines for abs, obliques, and lower back
- Video demonstrations of each exercise
- Customizable workout builder
- Exercise tracking and history
- Rest timer between sets
Pricing
- Freemium
Pros
Clear video guidance on proper form
Large exercise library to build custom routines
Tracking helps motivate and monitor progress
Workouts target and strengthen entire core
Cons
Limited built-in routines
No community features to share workouts
Basic exercise tracking lacks analysis
No reminders or scheduling features
Official Links
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