Seven - 7 Minute Workout vs Easy Workout: Core

Struggling to choose between Seven - 7 Minute Workout and Easy Workout: Core? Both products offer unique advantages, making it a tough decision.

Seven - 7 Minute Workout is a Sport & Health solution with tags like workout, hiit, bodyweight, interval-training.

It boasts features such as 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options and pros including Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.

On the other hand, Easy Workout: Core is a Sport & Health product tagged with workout, exercise, core, strength-training, fitness-app.

Its standout features include Guided core workout routines for abs, obliques, and lower back, Video demonstrations of each exercise, Customizable workout builder, Exercise tracking and history, Rest timer between sets, and it shines with pros like Clear video guidance on proper form, Large exercise library to build custom routines, Tracking helps motivate and monitor progress, Workouts target and strengthen entire core.

To help you make an informed decision, we've compiled a comprehensive comparison of these two products, delving into their features, pros, cons, pricing, and more. Get ready to explore the nuances that set them apart and determine which one is the perfect fit for your requirements.

Seven - 7 Minute Workout

Seven - 7 Minute Workout

Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

Categories:
workout hiit bodyweight interval-training

Seven - 7 Minute Workout Features

  1. 7 minute HIIT workout with 12 different exercises
  2. Bodyweight exercises like jumping jacks, wall sits, pushups, etc
  3. Customizable circuits and rest periods
  4. Audio cues and countdown timer for each exercise
  5. Tracking of workout history and progress
  6. Apple Health app integration
  7. Beginner and advanced workout options

Pricing

  • Free

Pros

Short, effective HIIT workout

No equipment required

Customizable for different fitness levels

Easy to use interface

Free and accessible anywhere

Cons

Limited exercise options compared to gym

Can be challenging for true beginners

Requires discipline to do regularly

Some exercises may require modifications


Easy Workout: Core

Easy Workout: Core

Easy Workout: Core is a fitness app focused on core strength training. It provides guided ab, oblique, and lower back workouts with video demonstrations, customizable routines, and tracking features.

Categories:
workout exercise core strength-training fitness-app

Easy Workout: Core Features

  1. Guided core workout routines for abs, obliques, and lower back
  2. Video demonstrations of each exercise
  3. Customizable workout builder
  4. Exercise tracking and history
  5. Rest timer between sets

Pricing

  • Freemium

Pros

Clear video guidance on proper form

Large exercise library to build custom routines

Tracking helps motivate and monitor progress

Workouts target and strengthen entire core

Cons

Limited built-in routines

No community features to share workouts

Basic exercise tracking lacks analysis

No reminders or scheduling features