MuscleWiki

MuscleWiki: Open Source Health & Fitness Tracking

An open source web application for logging and tracking your health, nutrition, workouts, and body measurements with detailed logs and progress tracking.

What is MuscleWiki?

MuscleWiki is an open source web application designed specifically for fitness enthusiasts who want to closely track various aspects of their health and fitness. With MuscleWiki, users can log detailed information about their workouts, including exercises performed, sets, reps, and weights used. They can also track key body measurements like weight, body fat percentage, and individual muscle growth over time.

A key feature of MuscleWiki is the ability to log and analyze your daily nutrition intake. You can enter the foods you eat each day and MuscleWiki will track nutrients like calories, protein, carbs, and fat. This makes it easy to ensure you are eating properly to meet your fitness goals. Comprehensive charts and graphs help visualize your nutritional data over customizable time periods.

MuscleWiki enables you to record other health metrics as well including blood pressure, heart rate, hours slept, and more. You can track this information over time to spot positive and negative trends. The software also lets you log your cardio workouts details like activity type, distance, duration, and more. Reports combine data from your strength training, nutrition, and cardio activities into summary dashboards and charts.

Overall, MuscleWiki aims to provide fitness buffs with a customizable platform to quantify and analyze the most important health and fitness data for their lifestyles and goals. And as open source software, MuscleWiki can be enhanced and expanded by developers to add even more fitness tracking functionality over time.

MuscleWiki Features

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