FitOn

FitOn

FitOn is a free fitness app that provides customized workout routines and meal plans. With over 1,000 workouts ranging from HIIT and strength training to yoga and pilates, FitOn caters to all fitness levels.
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workout hiit yoga pilates strength-training meal-plans

FitOn: Free Fitness Workouts & Meal Plans

Free fitness app with customized workout routines and meal plans, covering over 1,000 workouts for various fitness levels.

What is FitOn?

FitOn is a popular free fitness app available on iOS and Android that makes it easy to work out anytime, anywhere. With over 1,000 audio and video workouts led by certified trainers, FitOn has one of the largest workout libraries among fitness apps.

FitOn workouts span across 13 fitness categories including HIIT, strength, yoga, Pilates, kickboxing, dance, and more. Workouts range from 5 to 60 minutes to accommodate users with busy schedules. The app also provides users with weekly training programs and challenges to help them meet their fitness goals.

A key highlight of FitOn is its AI-powered recommendation engine that suggests customized workouts and meal plans tailored to each user. Recommendations take into account metrics such as activity history, fitness level, workout preferences, and nutritional needs. This level of personalization helps ensure users are doing workouts that meet their individual needs.

In terms of trainers, FitOn features a diverse set of experts including celebrity trainers like Cassey Ho, Kelsey Wells, and Katie Dunlop. Most workouts come with modifiers to make exercises more or less intense. Another handy feature of FitOn is that workouts are available offline once downloaded so you can sweat anywhere without an internet connection.

Overall, FitOn is ideal for anyone looking to get fit at home without expensive gym memberships or equipment. With endless workout variety, custom recommendations, and offline access, FitOn makes it simple to reach your fitness goals on your own schedule.

FitOn Features

Features

  1. Customized workout routines based on fitness level, goals, available equipment etc
  2. Detailed workout instructions with videos
  3. Variety of workout types like HIIT, yoga, pilates, strength training, cardio, stretching etc
  4. Customized meal plans and recipes
  5. Progress tracking and analytics
  6. Social features like sharing workouts and connecting with friends
  7. Apple Watch integration
  8. Beginner, intermediate and advanced programs

Pricing

  • Freemium

Pros

Completely free with no hidden charges

Huge library of workouts for all fitness levels

Workouts require little to no equipment

Customized routines and meal plans

Good for motivation and accountability

Cons

Limited features compared to paid competitors

Some more advanced features locked behind paywall

Lack of live classes

Can feel repetitive over time

Not enough customization options for elite athletes


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