Wakeout vs Seven - 7 Minute Workout

Struggling to choose between Wakeout and Seven - 7 Minute Workout? Both products offer unique advantages, making it a tough decision.

Wakeout is a Sport & Health solution with tags like exercise, health, fitness, workplace, productivity.

It boasts features such as Customizable exercise routines, Tracking of movement and step counts, Suggested 3-5 minute activities, Reminders for breaks and exercises, Progress tracking and analytics, Integrations with wearable devices and pros including Improves physical and mental health, Increases workplace productivity, Easy to integrate into daily routine, Customizable to individual needs, Provides a structured approach to breaks.

On the other hand, Seven - 7 Minute Workout is a Sport & Health product tagged with workout, hiit, bodyweight, interval-training.

Its standout features include 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options, and it shines with pros like Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.

To help you make an informed decision, we've compiled a comprehensive comparison of these two products, delving into their features, pros, cons, pricing, and more. Get ready to explore the nuances that set them apart and determine which one is the perfect fit for your requirements.

Wakeout

Wakeout

Wakeout is a software that provides short breaks and exercises for office workers to reduce stress and increase energy levels. The software tracks movement and step counts and suggests 3-5 minute activities to improve physical and mental health for improved workplace productivity.

Categories:
exercise health fitness workplace productivity

Wakeout Features

  1. Customizable exercise routines
  2. Tracking of movement and step counts
  3. Suggested 3-5 minute activities
  4. Reminders for breaks and exercises
  5. Progress tracking and analytics
  6. Integrations with wearable devices

Pricing

  • Freemium
  • Subscription-Based

Pros

Improves physical and mental health

Increases workplace productivity

Easy to integrate into daily routine

Customizable to individual needs

Provides a structured approach to breaks

Cons

May require user discipline to consistently use

Limited free features, paid subscription required for full functionality

Potential privacy concerns with activity tracking


Seven - 7 Minute Workout

Seven - 7 Minute Workout

Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

Categories:
workout hiit bodyweight interval-training

Seven - 7 Minute Workout Features

  1. 7 minute HIIT workout with 12 different exercises
  2. Bodyweight exercises like jumping jacks, wall sits, pushups, etc
  3. Customizable circuits and rest periods
  4. Audio cues and countdown timer for each exercise
  5. Tracking of workout history and progress
  6. Apple Health app integration
  7. Beginner and advanced workout options

Pricing

  • Free

Pros

Short, effective HIIT workout

No equipment required

Customizable for different fitness levels

Easy to use interface

Free and accessible anywhere

Cons

Limited exercise options compared to gym

Can be challenging for true beginners

Requires discipline to do regularly

Some exercises may require modifications