Get Up Genie
Get Up Genie is a Mac app that helps you take regular breaks during your work to stand up, stretch, and move around. It reminds you to take breaks on a custom schedule with pop-up notifications.
break-reminders
stretching
notifications
health
Get Up Genie: Stand Up Reminder App for Mac
Get Up Genie is a Mac app that helps you take regular breaks during your work to stand up, stretch, and move around. It reminds you to take breaks on a custom schedule with pop-up notifications.
What is Get Up Genie?
Get Up Genie is a health app designed for Mac to encourage users to take regular standing and movement breaks during long periods of sitting. It aims to combat the negative health effects associated with sedentary behavior.
The app allows you to set up custom reminders to take breaks on whatever schedule works for you. When break time comes, Get Up Genie will display a popup notification reminding you to stand up and suggests simple stretching or walking breaks. You can snooze or skip breaks if needed.
Key features include: customizable break schedules and reminders, ability to track your breaks and progress over time, and a selection of basic stretching tips and exercises. It offers an unintrusive way to build more activity into your day without significantly disrupting your workflow.
While simple, Get Up Genie fulfills an important niche for Mac users concerned about excessive sitting and desk work. Used consistently, it can assist you in developing improved habits around taking regular standing and movement breaks.
Get Up Genie Features
Features
- Customizable break reminders
- Notifications to stand up and move around
- Stretching and exercise suggestions
- Tracks time spent sitting and moving
- Break history and stats
Pricing
- Free
- Subscription-Based
Pros
Helps improve posture and health
Increases productivity by enforcing breaks
Simple and easy to use
Syncs across multiple Macs
Cons
Mac only, no Windows or mobile version
Can be distracting if reminders are too frequent
Requires discipline to follow reminders and take breaks
Official Links
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