Calm vs Waking Up, with Sam Harris

Struggling to choose between Calm and Waking Up, with Sam Harris? Both products offer unique advantages, making it a tough decision.

Calm is a Health & Fitness solution with tags like meditation, mindfulness, relaxation, sleep.

It boasts features such as Guided meditations for stress, anxiety, focus, sleep, etc, Sleep stories to help users fall asleep, Breathing programs for relaxation, Soothing background music, Option to set meditation duration, Daily reminders to meditate, Progress tracking and pros including Helps reduce stress and anxiety, Improves focus and concentration, Promotes better sleep, Teaches mindfulness techniques, Large library of meditations, Soothing voiceover and music, Customizable features.

On the other hand, Waking Up, with Sam Harris is a Audio & Music product tagged with mindfulness, meditation, consciousness, selfinquiry, sam-harris.

Its standout features include Guided meditations led by Sam Harris, Lessons explaining key concepts about mindfulness and meditation, Theory and practice content to build understanding and experience, Daily meditations and contemplative prompts, Animated explanations of scientific research on meditation, Progress tracking and statistics, Community forum, and it shines with pros like High-quality, in-depth content created by experts, Focuses on both theory and practice of meditation, Appealing interface and production value, Personalized experience with daily prompts and tracking, Engaging teaching style from Sam Harris, Scientific grounding in benefits of meditation.

Feature	Calm	Waking Up, with Sam Harris
Overall Score	N/A	N/A
Primary Category	Health & Fitness	Audio & Music

Product Overview

Calm

Description: Calm is a meditation and mindfulness app that provides users with guided meditations, sleep stories, breathing programs, and relaxing music. The app has over 100 guided meditations for stress, anxiety, focus, sleep, and more.

Waking Up, with Sam Harris

Description: Waking Up is a meditation app created by author and neuroscientist Sam Harris. It provides guided meditations, lessons, and practices focused on mindfulness, consciousness, and self-inquiry. The app aims to help users understand the nature of the mind.

Key Features Comparison

Calm Features

• Guided meditations for stress, anxiety, focus, sleep, etc
• Sleep stories to help users fall asleep
• Breathing programs for relaxation
• Soothing background music
• Option to set meditation duration
• Daily reminders to meditate
• Progress tracking

Waking Up, with Sam Harris Features

• Guided meditations led by Sam Harris
• Lessons explaining key concepts about mindfulness and meditation
• Theory and practice content to build understanding and experience
• Daily meditations and contemplative prompts
• Animated explanations of scientific research on meditation
• Progress tracking and statistics
• Community forum

Pros & Cons Analysis

Calm

Pros

• Helps reduce stress and anxiety
• Improves focus and concentration
• Promotes better sleep
• Teaches mindfulness techniques
• Large library of meditations
• Soothing voiceover and music
• Customizable features

Cons

• Limited free version
• Can get expensive with subscription
• Some find voiceovers too soothing
• Not enough variety for some users

Waking Up, with Sam Harris

Pros

• High-quality, in-depth content created by experts
• Focuses on both theory and practice of meditation
• Appealing interface and production value
• Personalized experience with daily prompts and tracking
• Engaging teaching style from Sam Harris
• Scientific grounding in benefits of meditation

Cons

• Mostly caters to beginner and intermediate meditators
• Limited support and interaction with teachers
• Can feel repetitive over time
• Subscription required for full access
• iOS only, no Android or web app

Pricing Comparison

Calm

• Freemium
• Subscription-Based

Waking Up, with Sam Harris

• Freemium
• Subscription-Based