Mindfulness at the Computer vs Pulse - breathing techniques
A side-by-side look at Mindfulness at the Computer and Pulse - breathing techniques. For an in-depth review of either product, follow the links below.
Mindfulness at the Computer
Sport & Health
Mindfulness at the Computer is a free program that reminds you to take small mindfulness breaks while you're using your computer. It helps combat stress and overwork by gently encouraging you to pay attention to your breathing, physical sensation, thoughts, and emotions.
mindfulnessmeditationfocusconcentrationbreaks
Pulse - breathing techniques
Sport & Health
Pulse is a meditation and breathing app that provides guided breathing sessions to help users relax, reduce anxiety, improve focus, and sleep better. The app has different session types and lengths to suit the user's needs.
meditationbreathing-exercisesrelaxationreduce-anxietyimprove-focussleep-aid
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