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Pause vs Vipassana

A side-by-side look at Pause and Vipassana. For an in-depth review of either product, follow the links below.

Pause

Pause

Office & Productivity

Pause is a free and open-source software designed to remind you to take breaks when working on a computer. It has a simple interface that allows you to set timed reminders to pause your work and stretch or walk around.

break-remindershealthopen-source
Vipassana

Vipassana

Sport & Health

Vipassana is an ancient Indian meditation technique that aims to provide deep insight into the true nature of reality. It involves observing bodily sensations in order to understand the impermanent nature of all phenomena.

mindfulnessinsightbuddhism

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